Keto Seafood Stew
Keto Seafood Stew This is a rustic peasant fish stew made famous in San Francisco with roots from Liguria, Italy. This version is easy to throw together as most of the ingredients are canned or frozen! But don't pass up an opportunity to sub fresh seafood when available! So simple yet so satisfying. This Keto […]
Keto Meatloaf with Mushroom Gravy
Keto Meatloaf Meatloaf has to be one of my all time favorite comfort foods. And now that we made it keto-fied, it is so much better! This Keto Meatloaf with Mushroom Gravy certainly hits the spot. Super easy to make and the mushroom gravy is such an incredibly tasty accompaniment. This Keto Meatloaf with Mushroom […]
Keto Eggplant Parmesan
Keto Eggplant Parmesan This Keto Eggplant Parmesan recipe is a delicious, low-carb version of one of my favorite Italian dishes. This version gives you all the flavor of the original and all the comfort of home cooking with out the carbs. This Keto Eggplant Parmesan is a keto-friendly recipe. Aunt Ger is our head Chef […]
Keto Cheese Stuffed Meatballs
Keto Cheese Stuffed Meatballs Lightly spiced beef wrapped encasing spicy gooey cheese. How can you go wrong? These are a great snack! Or serve them alongside a leafy green salad and there's dinner! Hint: They taste great dunked in Ranch dressing too! Confession time: Some of my cheese leaks out. Don't be disappointed! They are […]
Keto Egg Roll In A Bowl
Keto Egg Roll In A Bowl If you love egg roll but you also want to keep up with your keto diet, this is the recipe for you. All the flavors of egg roll without the carbs. This Keto Egg Roll In A Bowl is a deliciously easy recipe that will get you […]
Keto Cranberry Sauce
Keto Cranberry Sauce Tradition! Sometimes that's what the holidays are all about. I know I have fond memories of the round cranberry sauce, straight from the can, sliced and looking like ruby colored jello on the Thanksgiving table! An easy choice for a kid who is surrounded by weird, once a year dishes like mashed […]
Keto Roast Turkey and Gravy
Keto Roast Turkey and Gravy This is a basic bird! You can doll it up, stuff it, use shallots instead of onions or throw in some white wine! I always simmer the neck, gizzards and heart in a quart of water. Add a rib of celery and an onion . Simmer for an hour or […]
Keto Upside Down Pizza
Keto Upside Down Pizza This recipe is the best of all worlds! Thin crust? Deep dish? Loads of fillings that don't leak out, Yes, yes and YES! And because here at Ketonia, we ALWAYS guild the Lilly, We made it stuffed crust as well!! Pizza night just got exponentially better! This Keto Upside Down Pizza […]