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Keto Cranberry Sauce

Keto Cranberry Sauce

Keto Cranberry Sauce

Keto Cranberry Sauce

Geri Terry
Tradition! Sometimes that's what the holidays are all about. I know I have fond memories of the round cranberry sauce, straight from the can, sliced and looking like ruby colored jello on the Thanksgiving table! An easy choice for a kid who is surrounded by weird, once a year dishes like mashed turnips or Brussels sprouts! Fast forward 50, okay, 60 years and here's me reading the cranberry sauce label. 28 carbs in FOUR TABLESPOONS of sauce! What's a pilgrim to do? This year, I'm making my own! Its fairly easy and Really good! Better than the canned stuff, but reminiscent enough to satisfy the 6 year old in me. Cranberry sauce? Yes Please! And I'll take some of those Brussels sprouts too! (See, I have matured!)
5 from 1 vote
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Prep Time 15 minutes
Cook Time 15 minutes
chill time 2 hours
Total Time 2 hours 30 minutes
Course Dinner
Cuisine American
Servings 12
Calories 43.93

Ingredients
  

Equipment

Sauce pan
Food mill
Chinoise or strainer
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Instructions
 

  • Pour 1 cup sugarless cranberry juice and 1 cup water in a large heavy bottomed sauce pan. (You may use 2 cups of water instead of cranberry juice if you want to save 1.5 carbs per serving.) Bring to a full boil.
  • Wash cranberries by rinsing them with water. Pour into boiling liquid. They will start to pop. Cook for 5 or 10 minutes over medium heat, until berries are mushy and all popped.
  • Using a food mill, strain the cranberry juice from the pulp. If you don't have a food mill, a sieve and the bottom of a jar to mush them through the sieve will work, but not as easily as a food mill!
  • Return the strained juice to the pot. Add sweeteners and package of pectin (3 Tbs). Stir on medium heat till mixture reaches a boil.
  • Boil for 1 minute.
  • Pour cranberry sauce into a mold or bowl.
  • Cill in fridge for 2 hours or over night.
Nutrition Facts
Keto Cranberry Sauce
Amount per Serving
Calories
43.93
% Daily Value*
Fat
 
0.08
g
0
%
Sodium
 
9.51
mg
0
%
Carbohydrates
 
43.76
g
15
%
Fiber
 
2.93
g
12
%
Sugar
 
2.87
g
3
%
Protein
 
0.23
g
0
%
Iron
 
0.24
mg
1
%
Sugar Alcohol
 
32
G
Net Carbs
 
9
G
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword Keto Jellied Cranberry Sauce

This Keto Cranberry Sauce is a keto-friendly dinner recipe.

Aunt Ger is our head Chef behind Ketonia, responsible for creating the delicious Ketonia products you know and love. 

As a veteran french pastry chef, Geri strives to create delicious and keto-friendly recipes that are so good you won’t believe they’re low carb. Her passion for authentic food stems from her deep belief that you should love everything you eat. For Geri, Keto foods are no exception. From day one, Ketonia has had a commitment to creating the absolute best tasting and best for you keto food. So get your forks ready as mother-son team Geri and John take you on a keto culinary journey like you’ve never been on before!

Have something you’d like to see? Please send us a message. We’d love to take a shot at it! From drinks to desserts and everything in between, we love making the keto impossible, possible. 

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Hungry for more? Check out more of Aunt Ger’s Keto Recipes here.

Are you interested in learning more about the Ketogenic diet? To reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

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