Keto Over-Easy Breakfast Taquito
Keto Over-Easy Breakfast Taquito
Ahhh, the famous hand held breakfast! It comes in many forms. Beloved here in Texas is What-A-Burgers breakfast taquito. One of the world's quintessential hangover foods! (Don't ask me how I know this!) But sometimes you just need a runny yolk. Here is my 1 pan solution!
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Equipment
1 8 inch skillet non stick
Lose weight eating food you love.Shop now on Amazon!Instructions
- Spray small non stick skillet with cooking spray. Over medium heat, crack 2 eggs into pan. Place low carb tortilla on top. Press lightly. Cook 1-2 minutes depending on how runny you like your eggs.
- Flip out of pan onto plate with eggs facing up. Crumble bacon and cheese over eggs. Roll into a taquito shape.
- Dip in salsa if desired.
Notes
Nutrition Facts
Keto Over-Easy Breakfast Taquito
Amount per Serving
Calories
587.4
% Daily Value*
Fat
50.6
g
78
%
Sodium
851.2
mg
37
%
Carbohydrates
2.4
g
1
%
Fiber
0.3
g
1
%
Sugar
0.5
g
1
%
Protein
28.7
g
57
%
Iron
2.3
mg
13
%
Net Carbs
2
G
* Percent Daily Values are based on a 2000 calorie diet.
Scan the QR CodeFor More Keto Recipes!This Keto Over-Easy Breakfast Taquito is a keto-friendly recipe.
Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey.Â
When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)
Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority and we really appreciate your support!
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