Keto Chocolate Mug Cake
Keto Chocolate Mug Cake
This is sooo good! I'm thinking of mixing up a batch of the dry ingredients to have WHENEVER I WANT!! (Like always!) keto vanilla ice cream is the perfect foil, but keto whipped cream is pretty dang good too!
Share on Facebook
Ingredients
- 3 tbs avocado oil
- ¼ cup Swerve
- 1 large yolk
- ½ tsp Vanilla
- 3 tbs sour cream
- ½ tsp baking soda
- ¼ tsp kosher salt
- 3 tbs almond flour
- 2 tbs cocoa powder
Equipment
1 10-12 oz ceramic mug
1 Microwave
Lose weight eating food you love.Shop now on Amazon!Instructions
- Stir oil, Swerve, yolk, vanilla, and sour cream in microwave safe mug till combined.
- Next stir in baking powder, salt, almond flour and cocoa till fully combined.
- Microwave for 1 -2 minutes. Cake will rise a bit and the top will will look shiny.
- Wait a minute or two, then top with ice cream or whipped cream! Decadent and delicious and easy to boot!
Notes
Nutrition Facts
Keto Chocolate Mug Cake
Amount per Serving
Calories
644.5
% Daily Value*
Fat
65.3
g
100
%
Sodium
1150.2
mg
50
%
Carbohydrates
60.8
g
20
%
Fiber
5.9
g
25
%
Sugar
2.5
g
3
%
Protein
10
g
20
%
Iron
2.7
mg
15
%
Sugar Alcohol
48
G
Net Carbs
7
G
* Percent Daily Values are based on a 2000 calorie diet.
Scan the QR CodeFor More Keto Recipes!This Keto Chocolate Mug Cake is a keto-friendly recipe.
Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey.
When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)
Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority and we really appreciate your support!
Shop on Amazon
