Great Food, Guilt Free.

 Low-carbohydrate diet
After losing 60 pounds on Keto, veteran French pastry chef Geri Terry’s mission was simple. Help people everywhere take control of their weight with mouthwatering Keto products.


Geri has loved baking since her mom first taught her how to bake Christmas cookies bake cookies as a young girl.

In 2009, after graduating from the Culinary Insitute LeNotre she turned that passion into a profession. 

For the next 9 years, she honed her skills working as a professional pastry chef for various restaurants around Houston.

John started keto in 2011 and has stayed on the diet long after the weight loss stopped for enhanced physical performance and mental clarity.

In 2016, John convinced Geri to give keto a try. As the weight fell off Geri developed a catalog of delicious keto recipes.

Geri and John quit their jobs in 2018 and founded Ketonia. Making their first sale at a farmers market in Katy, Texas.

As long-time followers of Keto, we were tired of Keto companies promising the world but providing the unpalatable.

Even worse, half of the time, the “Keto” products weren’t even really Keto but packed with hidden sugars.

That’s why over the past five years, we’ve worked tirelessly crafting Ketonia’s premium lineup of Keto products and recipes!

You’re going to be shocked at how delicious the keto diet can be!

Stop paying for overpriced keto products, and pick up a bag of Ketonia. Your waistline will thank you.

What's Cookin?

Keto Garlic Bread

Keto Garlic Bread Nothing like a good, hearty and fresh loaf of garlic bread to make your meal even better. With a few simple ingredients

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Keto Strawberry Coconut Trail Mix

Keto Strawberry-Coconut Trail Mix

Keto Strawberry-Coconut Trail Mix Our keto-friendly freeze-dried coconut and strawberry-infused trail mix is so delicious. Made with totally natural ingredients, it's the perfect snack for

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Keto Cloud Bread

Keto Cloud Bread

Keto Cloud Bread Soft, jiggly,and fluffy. Pastel colored Cloud Bread is a Tiktokers dream! It's light and slightly sweet! Try it with some raspberries and

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