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Keto Egg Roll In A Bowl

Keto Egg Roll In A Bowl

Keto Egg Roll In A Bowl

 

 

Keto Egg Roll In A Bowl

Keto Egg Roll In A Bowl

Geri Terry
If you love egg roll but you also want to keep up with your keto diet, this is the recipe for you. All the flavors of egg roll without the carbs. This Keto Egg Roll In A Bowl is a deliciously easy recipe that will get you dinner on the table in a flash
5 from 2 votes
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Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Dinner, Lunch, Snack
Cuisine Chinese
Servings 4 servings
Calories 382.32

Ingredients
  

Equipment

Skillet - Cast Iron
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Instructions
 

  • In a large skillet over high heat, brown the pork until it is fully cooked. Strain the meat if it is very fatty. Add in your minced garlic and saute for about 30 seconds. Add in your coleslaw, soy sauce, and ginger. Saute until the coleslaw is at your desired tenderness. Lower the heat and make a well in the center of the skillet and add the egg. Scramble the egg until done and mix in with the coleslaw. Stir in sraracha sauce if desired.
  • Divide into 4 bowls. Drizzle with sesame oil and sprinkle on chopped green onions. Add more soy sauce and sriracha to taste is desired.
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Nutrition Facts
Keto Egg Roll In A Bowl
Serving Size
 
1 bowl
Amount per Serving
Calories
382.32
% Daily Value*
Fat
 
28.64
g
44
%
Sodium
 
960.81
mg
42
%
Carbohydrates
 
7.57
g
3
%
Fiber
 
2.49
g
10
%
Sugar
 
3.56
g
4
%
Protein
 
23.57
g
47
%
Iron
 
2.2
mg
12
%
Net Carbs
 
5
G
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword coleslaw, fried pork, ginger, keto dinner, keto egg roll, Keto Egg Roll In A Bowl, keto eggs sandwich, keto food, keto lunch, keto sides, keto snacks, sesame oil, soy sauce

This is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia, responsible for creating the delicious Ketonia products you know and love. 

As a veteran french pastry chef, Geri strives to create delicious and keto-friendly recipes that are so good you won’t believe they’re low carb. Her passion for authentic food stems from her deep belief that you should love everything you eat. For Geri, Keto foods are no exception. From day one, Ketonia has had a commitment to creating the absolute best tasting and best for you keto food. So get your forks ready as mother-son team Geri and John take you on a keto culinary journey like you’ve never been on before!

Have something you’d like to see? Please send us a message. We’d love to take a shot at it! From drinks to desserts and everything in between, we love making the keto impossible, possible. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods) It does more than you know to help our Woman-owned small business. Also, be sure to follow us so you’ll never miss a fun live recipe or flash sale.

Hungry for more? Check out more of Aunt Ger’s Keto Recipes here.

Are you interested in learning more about the Ketogenic diet? To reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

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