Keto Whipped Cream Bites
Keto Whipped Cream Bites This is less of a recipe and more of a fun, easy idea! We used canned No-Sugar Whipped Cream, but you could certainly make your own! These frozen cuties go perfect in your morning coffee. Keep them in a zip lock baggie in the freezer for whenever you want a dollop […]
Keto Pesto Egg Toast
Keto Pesto Egg Toast We are obsessed with pesto! It’s the perfect way to add loads of flavour to dishes. If you love the taste of eggs in any form, this is one dish you’ll want to try. This recipe combines the creaminess of pesto with the deliciousness of eggs to create an incredible […]
Keto Zucchini Bread
Keto Zucchini Bread This moist and delicious keto bread recipe has a secret ingredient: zucchini. It’s super easy to make and tastes great too – a fantastic way to use up your summer harvest. This Keto Zucchini Bread is a keto-friendly breakfast recipe. Aunt Ger is our head Chef behind Ketonia, responsible for creating the […]
Keto Spicy Toad In The Hole
Keto Spicy Toad In The Hole Want to learn how to make a keto spicy toad in the hole? Scroll down to have your dreams fulfilled. This is our take on the American toad in the hole, not to be confused with the British toad in the hole. This recipe is made with an […]
Keto French Toast Roll-Ups
Keto French Toast Roll-Ups French toast is one of my favorite breakfast treats. This keto French toast roll-ups recipe is sure to wake up your taste buds. The sausage links mixed with the maple syrup create a perfect balance of flavors for the dish. Prep the low carb bread the night before and have a […]
Keto Jersey Roll
Keto Jersey Roll If you’re looking for a delicious breakfast meal that is low in carbs and packed full of protein, then the Keto Jersey Roll is the perfect solution for your breakfast cravings. At 3 grams of net carbs per serving, you can feel free to indulge in this hearty breakfast item without guilt […]
Keto Traditional Kolache
Keto Traditional Kolache This one is for the purists! A simple fruit Keto Traditional Kolache to start your day. Or end your day. They’re pretty good at lunchtime, too! You get the idea! This Keto Traditional Kolache is a keto-friendly breakfast recipe. Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia […]
Keto Lox & Cream Cheese Bagel
Keto Lox & Cream Cheese Bagel This Keto Lox & Cream Cheese Bagel one is a classic just as it is but feel free to add toppings as you wish! This Keto Lox & Cream Cheese Bagel is a keto-friendly breakfast recipe. Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia […]