Keto Pepper Jack Bread Bites
Keto Pepper Jack Bread Bites These are delicious, cheesey bacon muffin-like bites! They take next to no time to put together and are great for an easy breakfast or afternoon snack! You can certainly switch out the cheese to whatever cheese you prefer or use chopped ham or sausage! Maybe a bit of sautéed mushrooms? […]
Keto Peanut Butter on Toast
Keto Peanut Butter on Toast “Who needs a recipe for Peanut butter on toast?” I hear you ask? Well, probably nobody. But sometimes we DO need a reminder. Pardon me whilst I was poetic on that lunchtime marvel, the toasted peanut butter Sandwich. Elegant in its simplicity, sturdy enough to get you through to snack […]
Keto Breakfast Bagel
Keto Breakfast Bagel This Keto Breakfast Bagel is the perfect breakfast sandwich to start your day. It's low-carb but still so filling that you will be good until lunchtime! This Keto Breakfast Bagel is a keto-friendly recipe. Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and […]
Keto Easy Breakfast Sandwich Hack
Keto Easy Breakfast Sandwich Hack A TikTok idea that actually works, is easy to do and tastes amazing! It's basically scrambled eggs and bacon on French toast with all the amazing fixings! Made on our delicious Ketonia Bread, it'll have you saying #whatdiet? every morning! This Keto Easy Breakfast Sandwich Hack is a keto-friendly recipe. […]
Keto Lox & Green Apple Bagel
Keto Lox & Green Apple Bagel This was always one of John’s favorites! Make sure to slice your apple nice and thin to get the flavor, not the carbs. This Keto Lox & Green Apple Bagel is a keto-friendly recipe. Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products […]
Keto Churro Bites
Keto Churro Bites Yes! Churros! As good as Abuela makes! Absolutely made for dunking in coffee. Or ganache. Or whipped cream. Make a batch, eat a bunch and freeze the rest! This Keto Churro Bites is a keto-friendly recipe. Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you […]
Keto French Toast Cinnamon Roll Ups
Keto French Toast Cinnamon Roll Ups Cinnamon rolls are amazing. But you don't always have the time for the real deal. These are a quick 1-2-3 and they're ready. Crunchy, gooey, cinnamon-y! And the cream cheese drizzle? It is heavenly! You definitely have time for these! This Keto French Toast Cinnamon Roll Ups is a […]
Keto Mini Beignet Cereal
Keto Mini Beignet Cereal Here in Texas, the end of February is usually Mardi Gras time! And that means Beads, Boobs, and Beignets! And now you can eat Beignets by the bowlful with this delicious cereal! Mini Beignets, generously sprinkled with powdered sugar and drowned in Almond milk (or your fave milk substitute.) Honestly, these […]