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Ketonia

Keto Pressed Picnic Paninis

Keto Pressed Picnic Paninis

Keto Pressed Picnic Paninis

Keto Pressed Picnic Paninis

Geri Terry
Want to imPRESS your friends and family? We have you covered with our Keto Pressed Picnic Paninis. Keto, low-carb, and very Instagram worthy… a triple threat!
5 from 1 vote
Calories 1471.1

Ingredients
  

Instructions
 

  • Prepare Ketonia Bread mix according to directions. Sprinkle with coarse salt if desired and fresh rosemary.  
  • After the first rise using an oiled sheet pan or 13 x9 cake pan, press dough out into a rectangle. Drizzle with oil and dimple surface with fingers.
  • Cover and let rise for 30 minutes. Dimple once more before baking.
  • Bake for 30 minutes. Let cool. Cut bread in half and save for another use.  Slice bread horizontally.
  • Layer Meats, cheese, basil, peppers, artichokes, and arugula over sliced bread. Drizzle with olive oil and balsamic vinegar.
  • Add salt and pepper if desired. Top with another piece of focaccia bread.
  • Tightly wrap the sandwich in plastic wrap and place on a sheet tray.
  • Now take a cutting board or sheet tray and place it on top of the sandwich.  Place a couple of heavy cans on top to press the sandwich and refrigerate overnight.
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Notes

Nutrition Facts
Keto Pressed Picnic Paninis
Serving Size
 
1 serving
Amount per Serving
Calories
1471.1
% Daily Value*
Fat
 
120.5
g
185
%
Sodium
 
9074.8
mg
395
%
Carbohydrates
 
12.3
g
4
%
Fiber
 
2.1
g
9
%
Sugar
 
1.5
g
2
%
Protein
 
88.9
g
178
%
Iron
 
6.4
mg
36
%
Net Carbs
 
10
G
* Percent Daily Values are based on a 2000 calorie diet.
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This Keto Pressed Picnic Paninis is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia, responsible for creating the delicious Ketonia products you know and love. 

As a veteran french pastry chef, Geri strives to create delicious and keto-friendly recipes that are so good you won’t believe they’re low carb. Her passion for authentic food stems from her deep belief that you should love everything you eat. For Geri, Keto foods are no exception. From day one, Ketonia has had a commitment to creating the absolute best tasting and best for you keto food. So get your forks ready as mother-son team Geri and John take you on a keto culinary journey like you’ve never been on before!

Have something you’d like to see? Please send us a message. We’d love to take a shot at it! From drinks to desserts and everything in between, we love making the keto impossible, possible. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods) It does more than you know to help our Woman-owned small business. Also, be sure to follow us so you’ll never miss a fun live recipe or flash sale.

Hungry for more? Check out more of Aunt Ger’s Keto Recipes here.

Are you interested in learning more about the Ketogenic diet? To reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

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