Ketonia

Keto Breakfast Pizza

Keto Breakfast Pizza

Keto Breakfast Pizza Back in my ill-spent youth, leftover pizza was a breakfast staple. I shudder to think what 3-day old unrefrigerated pepperoni would do to the ole gastrointestinal tract today. This keto breakfast pizza is a better choice.   This Keto Breakfast Pizza is a keto-friendly breakfast recipe. Aunt Ger is our head Chef behind […]

Keto Banh Mi

Keto Bahn Mi

Keto Banh Mi I would bet there are as many versions of this Vietnamese Icon as there are Cooks!  This Keto Banh Mi is my humble version. This sandwich was a real revelation to me.  I have had Banh mi before and have always been underwhelmed. But after doing some research, I decided to jump in […]

Keto Overnight Berry French Toast

Keto Overnight Berry French Toast

Keto Overnight Berry French Toast You can never go wrong with a french toast. But if you are making breakfast for the whole fam, overnight french toast is a good idea. And we made it better – we had it keto-fied! This Keto Overnight Berry French Toast is so good you won’t even know it’s […]

Keto Pancakes

Keto Pancakes

Keto Pancakes   Who doesn’t love pancakes?! These are perfect plain with a little syrup or dolled up with chocolate and strawberries, whatever your heart desires. So I did what I have to do and made keto pancakes for you, Ketonians.    This Keto Pancake is a keto-friendly breakfast recipe Aunt Ger is our head Chef […]

Keto Waffles

Keto Waffles

Keto Waffles Waffles are always the go-to breakfast of almost everyone we know. It’s easy and delicious. So I made my version of Keto Waffles for all our Ketonians to enjoy! You’re welcome! This Keto Waffle is a keto-friendly breakfast recipe Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you […]

Keto Biscuit

Keto Biscuit This keto biscuit and tea will always be the perfect du This keto biscuit and tea will always be the perfect duo. You won't even have to worry because it has absolutely no sugar in it! This Keto Biscuit is a keto-friendly breakfast recipe. Aunt Ger is our head Chef behind Ketonia responsible for […]

Keto Maple Bacon Yeast Donuts 

Keto Maple Bacon Yeast Donuts    Keto Donuts We know you guys have been waiting for this. KETO DONUTS?! Yes, that’s right. If this isn’t the best keto recipe ever, we don’t even know anymore. These donuts are just like the ones from Krispy Kreme but way less carbs!!!  This Keto Maple Bacon Yeast Donut […]

Keto Poppy Seed Kolaches

Keto Poppy Seed Kolaches

Keto Poppy Seed Kolaches Did you know that sweetened poppy seed filling is pretty traditional in Eastern European cultures? Why wouldn't it? It's delicious and amazing! It wouldn't be a surprise if it's famous too in the States. And of course, we have made a keto version of it! Here's our Keto Poppy Seed Kolaches! […]