Ketonia

Keto Pumpkin Cranberry Bread

Keto Pumpkin Cranberry Bread

Keto Pumpkin Cranberry Bread This Keto Pumpkin Cranberry Bread has all your favorite holiday flavors! Lucious pumpkin, sweet-tart dried cranberries and crunchy walnuts all packed into one slightly sweet bread! Perfect for leftover turkey sandwiches! Ot lightly toasted with a smear of cream cheese for breakfast. Not to mention how your house will smell as […]

Keto Pie Crust

Keto Pie Crust

Keto Pie Crust I have found the easiest and fastest way to create a delicious, low carb crust. This crust is 0 net carbs and only 3 ingredients! It can be used for so many things; quiches, pot pies, fruit pies.. the possibilities are endless! The best thing about this pie crust is that it […]

Keto Boat Dip

Keto Boat Dip

Keto Boat Dip    Keto Boat Dip is a delicious snack that’s easy to make and extremely versatile. In fact, you can use it as a dip with veggies, meat, & cheese or even as a spread for sandwiches. In this recipe we show you how to make it a delicious appetizer for your whole […]

Keto Zucchini Bread

Keto Zucchini Bread

Keto Zucchini Bread This moist and delicious keto bread recipe has a secret ingredient: zucchini. It’s super easy to make and tastes great too – a fantastic way to use up your summer harvest. This Keto Zucchini Bread is a keto-friendly breakfast recipe. Aunt Ger is our head Chef behind Ketonia, responsible for creating the […]

Keto Focaccia Bread

Keto Focaccia Bread

Keto Focaccia Bread This recipe is perfect for a rainy weekend or a family gathering. You can have a beautiful homemade focaccia bread in under 2 hours. The problem with most keto bread recipes is that they are not low carb enough and taste like cardboard. This keto focaccia bread recipe has the great taste […]

Keto Hatch Chile, Sausage, and Cheese Klobasniky

Keto Hatch Chile, Sausage, and Cheese Klobasniky Ol’ Will Shakespere must have had Texas in mind when he wrote that line! In the 1880’s Czech immigrants started to settle in Texas and the rest is culinary history! Now, technically and traditionally, Kolaches are a sweet dough filled with fruit fillings, sweetened poppy seeds or sweet […]

Keto PB&J Panini

Keto pb&j panini

Keto PB&J Panini Grilling just about any sandwich automatically kicks it up a notch. Making it a panini? Up one more notch? Use Legendary Almond Butters and Good Good Jams? You are on fire! BAM! There are all kinds of flavor combos to mix and match! Here’s our riff on Apple Pie Flavored Almond and […]

Keto Ham and Cheese Kolache

Keto Ham and Cheese Kolache

Keto Ham and Cheese Kolache I know. Don’t start on me. I know it’s really a Klobasniky. But have pity on me. I have to check the spelling Every. Single. Time. Nevertheless, this Keto Ham and Cheese Kolache is so good you'll forget what it really is: a klobasniky or a kolache? This Keto Ham […]