Keto Ham and Cheese Kolache

Keto Ham and Cheese Kolache

Keto Ham and Cheese Kolache

Keto Ham and Cheese Kolache

Geri Terry
I know. Don’t start on me. I know it’s really a Klobasniky. But have pity on me. I have to check the spelling Every. Single. Time. Nevertheless, this Keto Ham and Cheese Kolache is so good you'll forget what it really is: a klobasniky or a kolache?
5 from 2 votes
Prep Time 10 mins
Cook Time 20 mins
Resting Time 2 hrs
Total Time 2 hrs 30 mins
Course Breakfast
Cuisine Czech
Servings 12 servings
Calories 382.98 kcal


Ketonia Bread


  • Combine all ingredients and knead bread according to directions on the package. Let the dough rest , covered, for 60 minutes.
  • Preheat oven to 375*
  • After resting, Roll dough into a 12 X 12 or so rectangle. Divide dough into 12 squares. Sandwich cheese around ham. Roll dough around filling and pinch seam . Place seam side down on a parchment lined sheet pan.
  • Let rise for 1 hour. Brush with egg wash. Bake for 15 to 20 minutes or till GBAD!
  • I think this would be amazing with a little sauerkraut and a sprinkle of caraway inside as well! You do you!!


Serving: 1kolacheCalories: 382.98kcalCarbohydrates: 13.37gProtein: 31.95gFat: 24.48gSaturated Fat: 9.33gPolyunsaturated Fat: 5.51gMonounsaturated Fat: 8.52gCholesterol: 93.18mgSodium: 993.68mgPotassium: 296.8mgFiber: 6gSugar: 0.34gVitamin A: 211.65IUVitamin D: 0.52µgCalcium: 246.63mgIron: 1.71mgSugar Alcohol: 6GNet Carbs: 1G
Tried this recipe?Mention @KetoniaFoods or tag #WhatDiet?!
Keyword Keto Ham and Cheese Kolache
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This Keto Ham and Cheese Kolache is a keto-friendly breakfast recipe.

Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)

Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority!

Hungry for more? Check out more of Aunt Ger’s Keto Low Carb Diet Recipes here

Interested in learning more about the Basics of the Keto Diet? In order to reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

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