Ketonia

Keto Cream Cheese Garlic Bread

Keto Cream Cheese Garlic Bread

Keto Cream Cheese Garlic Bread This is the ultimate keto appetizer. It’s so good, you’re non-keto friends will request it when they come over. There is nothing like the aroma of warm garlic bread fresh our of the oven. You'll melt as you bite into this rich creamy & buttery bread that is so good […]

Keto Sriracha Bacon Wrapped Onion Rings

Keto Sriracha Bacon Wrapped Onion Rings

Keto Sriracha Bacon Wrapped Onion Rings These Keto Sriracha Bacon Wrapped Onion Rings are like onion rings on steroids. The delicious onion rings are glazed in a thick, rich, sweet sriracha sauce and wrapped in bacon. So good! This Keto Sriracha Bacon Wrapped Onion Rings is a keto-friendly side dish recipe. Aunt Ger is our head […]

Keto Greek Shrimp Salad

Keto Greek Shrimp Salad

Keto Greek Shrimp Salad This crunchy, loaded, flavor-packed, not to mention keto greek shrimp salad will transport you to the Greek isles! This crunchy, loaded, flavor-packed, not to mention keto greek shrimp salad will transport you to the Greek isles! Nutrition Facts Servings 12 Calories 130 Fat 8g Protein 12g Net Carbs = 0 this […]

Keto Raspberry Chipotle Sliders

Keto Raspberry Chipotle Sliders This is a recreation of something John and his friends used to make when they went camping. The spicy, sweet, crispy bacon and juicy burger are a match made in heaven! This is a recreation of something John and his friends used to make when they went camping. The spicy, sweet, […]

Keto Bloomin’ Onion

Keto Bloomin’ Onion This is a great Super Bowl snack and you won't even have to fake the Aussie accent! A bloomin' onion is crispy and crunchy and the sauce is to die for! Even if your teams a loser, your munchies won't be! This Keto Bloomin’ Onion is a keto-friendly recipe. Aunt Ger is […]

Keto Pesto Turkey Sliders

Keto Pesto Turkey Sliders Pretty much done with the pumpkin spice? Us too! We love it but enough is enough! Here’s a way to use up holiday leftovers from turkey and chicken to ham and roasts, they all taste amazing in these Keto Pesto Turkey Sliders! This Keto Pesto Turkey Sliders is a keto-friendly recipe. […]

Keto Philly Cheesesteak Sliders

Keto Philly Cheesesteak Sliders

Keto Philly Cheesesteak Sliders These quick and easy, not to mention cheesy Keto Philly Cheesesteak Sliders, are 100% the bomb! Perfect when you're "Philly-ng" hungry! (no pun intended *wink*) This Keto Philly Cheesesteak Sliders is a keto-friendly recipe. Aunt Ger is our head Chef behind Ketonia, responsible for creating the delicious Ketonia products you know […]

Keto Green Bean Casserole

Keto Green Bean Casserole

Keto Green Bean Casserole Green bean casserole is an essential for any American Thanksgiving but until now it's been off limit to those on keto, We changed that! And the oven fried onion rings! Man oh man, are they delish, even on their own. Not to mention how good they make the house smell! Double […]