Keto Sriracha Bacon Wrapped Onion Rings

Keto Sriracha Bacon Wrapped Onion Rings

Geri Terry

These Keto Sriracha Bacon Wrapped Onion Rings are like onion rings on steroids. The delicious onion rings are glazed in a thick, rich, sweet sriracha sauce and wrapped in bacon. So good!

5 from 1 vote

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Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Course Side Dish

Cuisine American

Servings 2 servings

Calories 354.12

Ingredients

  

1x2x3x

• 1 onion
• 7 slices bacon
• 4 tbsp Sriracha or to taste
• 1 tbsp soy sauce

Allulose Honey

• 11.5 oz Allulose
• 1 tsp B-powered superfood honey

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Instructions

 

• In a small saucepan, combine allulose and superfood honey. Heat over medium, stirring occasionally for 3 minutes. Once completely combined, remove from heat and let cool, it will start to thicken slightly. Store in an airtight jar or pour back into Allulose container for easy use. You will have plenty of leftovers for other recipes.
• Preheat oven to 400*. Slice the root end of your onion off. Peel off the dead layers of the outer onion. Parallel to your first cut, make 1/2 inch slices all the way across. Now you should have about 4 large rounds of onion. Carefully separate rings of the onion in pairs. You will end up with 6-7 large rings and some small ones. You can choose to use the small rings for another recipe or go ahead and wrap them in bacon too.
• Now that you have your onion rings, starting with one end of the bacon, wrap each ring with 1 piece of bacon. Place on a baking sheet lined with parchment paper.
• In a small bowl combine Sriracha, soy sauce, and 1/4 cup of your allulose honey, mix well. Dunk your bacon-wrapped onion rings in the sauce and place them back on the baking sheet. Bake for 15 minutes, then flip. Bake for another 15 minutes. Let cool slightly before serving.

Notes

Nutrition Facts

Keto Sriracha Bacon Wrapped Onion Rings

Serving Size

 

4 rings

Amount per Serving

Calories

354.12

% Daily Value*

Fat

 

30.72

g

47

%

Sodium

 

1701.86

mg

74

%

Carbohydrates

 

8.16

g

3

%

Fiber

 

0.62

g

3

%

Sugar

 

1.96

g

2

%

Protein

 

11.4

g

23

%

Iron

 

0.77

mg

4

%

Sugar Alcohol

 

4.25

G

Net Carbs

 

3

G

* Percent Daily Values are based on a 2000 calorie diet.

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This Keto Sriracha Bacon Wrapped Onion Rings is a keto-friendly side dish recipe.

Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

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Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority!

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