Author: Chef Geri
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Keto Tomato Soup Dip
Everyone loves La Madeline’s tomato basil soup? This is a knock-off of their tomato soup. Don’t try to reinvent the wheel, I always say. Enjoy the warmth of this Keto Tomato Soup Dip! Read more
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Keto Tomato Tartlets
Summer is all about fresh produce! And there's nothing better (to my mind) than homegrown tomatoes. So before the seasons change and we're stuck with store bought, lets use up all the good stuff! These tarts are so good! And being tartlets, well you don't have to share! Everyone gets Read more
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Keto Tostadas
I made these up as I went along one nite when I was craving Mexican flavors. It's super simple and you can use up any bits of leftover salsa or chilies you may have! I had Pace Picante Sauce and Herdez Salsa Verde, but you could used low carb enchilada sauce or chipotles in adobo!… Read more
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Keto Traditional Kolache
This one is for the purists! A simple fruit Keto Traditional Kolache to start your day. Or end your day. They’re pretty good at lunchtime, too! You get the idea! Read more
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Keto Tres Queso Cauliflower Rice
Indulge in the savory delight of Keto Tres Queso Cauliflower Rice – a low-carb, cheesy sensation that satisfies your cravings while keeping you in ketosis. Discover the perfect blend of three cheeses in this mouthwatering keto-friendly dish. Get ready to savor every guilt-free bite! Read more
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Keto Upside Down Pizza
This recipe is the best of all worlds! Thin crust? Deep dish? Loads of fillings that don't leak out, Yes, yes and YES! And because here at Ketonia, we ALWAYS guild the Lilly, We made it stuffed crust as well!! Pizza night just got exponentially better! Read more
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Keto Vegan Cauliflower Rice
If you're craving for that classic Asian dish of fried rice but worried about the carbs? Well, gotta tell you, you don't need to be. This keto vegan cauliflower rice tastes so yummy and so good you're gonna forget that it's healthy. But it is! Read more
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Keto Viral Ice Cream Coffee
If you are a coffee lover and love the way it tastes, then you’re going to love this idea. The combination of coffee and ice cream is a winning combination. Combine that with cool ice cream on a hot summer day, and you’ll have a drink that will be hard to put down. Oh, did… Read more
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Keto Waffle Cone
When it comes to dessert, there’s nothing better than a giant scoop of ice cream inside a crisp waffle cone. It is the ultimate comfort food. And what better way to kick off the summer than with a scrumptious Keto Waffle Cone filled with your favorite flavors of ice cream! Read more
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Keto Watermelon Sorbet
Nothing speaks of summer like a fresh slice of watermelon and spitting the seeds on the back lawn. But you won't want to spit out these seeds because they're chocolate! This recipe is so easy and hands off, in just an hour you'll have a delicious and refreshing sorbet. Healthy summer des Read more