Category: Drinks

  • Keto Root Beer Float

    Root Beer Floats hit me in the feels. My Grandma made them when I spent the night at her house. I loved them and adored her! They are very nostalgic for me and take me right back to my childhood! But even if they didn't, I would still love them! A hit of sweet spice… Read more

  • Keto Allulose Honey

    Keto Allulose Honey
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    Not only is honey a great sweetener, but it has great health benefits as well. Although we may love the store-bought xylitol honey, our four-legged friends are not a fan! The smallest amount of xylitol can end your pet's life in as little as 15 minutes! This is a huge concern in our household be Read more

  • Keto Avocado Margarita

    Keto Avocado Margarita

    These surprised me! I really didn't expect to like them! Something about a creamy 'Rita was a turn off for me. But I wanted to give them a whirl cuz I'm a big multi talker-Booze AND healthy fats? It's a win win! Anyhow, They are actually amazing! They are not too thick or gloppy a Read more

  • Keto Boozy Whipped Lemonade

    Keto Boozy Whipped Lemonade

    Summertime is prime time for delicious cocktails, but if you’re following a ketogenic diet, it can be hard to find a low-carb drink to enjoy at your next backyard barbecue. This keto boozy lemonade is the perfect blend of sweet, tart and delicious that won’t cause you to blow your carb count for the Read more

  • Keto Eggnog

    Keto Eggnog

    This Keto Eggnog is the fully loaded version! It is a riff on Colonial eggnog, and let me tell you!! The Founding Fathers liked their libations! In fact, beer and rum were figured into the daily calories of both settlers and sailors! Here at Ketonia, we want you to be able to enjoy the holidays… Read more

  • Keto Espresso Martini

    Keto Espresso Martini

    This is one of the quintessential after dinner drinks! Sweet, but not cloying and just enough caffeine to keep you going! Yummmmm. Read more

  • Keto French 75

    A classic Mardi Gras cocktail, this baby is named after the 75 millimeter field gun used by the French in World War 1. But a French 75 is far more congenial than it's machine gun namesake! Made with gin and champagne, a little lemon and some sweetener, its perfect for Mardi Gras. Or even for… Read more

  • Keto Hot Buttered Rum

    Why would you drink Bulletproof coffee when you can have a bulletproof Hot Buttered Rum? Well, 7:00 am maybe a little early for rum, but who am I to judge? Maybe you're a pirate! Whenever you drink it; this kissing cousin to Hot Toddy's will warm the cockles of your heart and give you a… Read more

  • Keto Hurricane

    Keto Hurricane

    The quintessential Mardi Gras drink, made famous by Pat O'Brien's in New Orleans was originally created because Bourbon and Scotch were in short supply water WWII. Rum was, however, plentiful! The ingenious bartenders at Pat O'Briens used a bit of mixology magic, served it in a hurrica Read more

  • Keto Iced Brown Sugar Espresso

    Keto Iced Brown Sugar Espresso

    This Keto Iced Brown Sugar Espresso is the perfect treat for a hot summer day! Made with just a few ingredients, this low carb coffee drink is super simple to make. The best thing about it is that you can make it ahead! Skip the line and have a starbucks worthy latte every morning. Read more