Keto Iced Tea

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Keto Iced Tea

My mother made the best iced tea. We had to finish up the glass of milk at dinner before we could have iced tea. We chugged the milk and then the tea! (She should have tried the same tactic with the Brussel sprouts! At least she wouldn't have found all the sprouts camouflaged in the bottom of the milk glasses!)But seriously, this simple southern joy is one of the only things that truly quenches your thirst on a Texas afternoon! Easy to make, easier to drink!
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4
Cuisine: American
Calories: 4.3

Ingredients
  

  • 1.5 qts Water
  • 5 Cold Brew Teabags (Luzianne)
  • 1 medium Lemon
  • 1 cup Swerve

Method
 

  1. Pour 1.5 quarts cold water over 5 Luzianne family size teabags.
  2. Let brew for 5 minutes, dunking tea bags occasionally.
  3. Remove teabags and squeeze 1 whole lemon into pitcher.
  4. Stir in 1 cup Swerve and stir till dissolved.
  5. Pour over ice and garnish with lemon slice and mint if desired.

Nutrition

Calories: 4.3kcalCarbohydrates: 49.4gProtein: 0.2gFat: 0.1gSodium: 18.3mgFiber: 0.4gSugar: 0.1g

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Ketonia
Ketonia Bread Mix — Shop Amazon for Keto Baking Supplies

Swerve
Swerve Granular Sugar Replacement (12 oz, 2-pack)

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