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Keto Hot Buttered Rum
Why would you drink Bulletproof coffee when you can have a bulletproof Hot Buttered Rum? Well, 7:00 am maybe a little early for rum, but who am I to judge? Maybe you're a pirate! Whenever you drink it; this kissing cousin to Hot Toddy's will warm the cockles of your heart and give you a little boost of healthy fats at the same time! So yo ho, yo ho, drink up me hearties yo ho!Seriously though, if apple pie and hard cider had a love child that didn't fizz, this drink would be it. John and I both gave this 2 thumbs up!!
Ingredients
Method
- Ina small bowl, cream together butter, MCT oil,Swerve, spices and salt. Divide between 2 mugs.
- Pour 1 oz rum per mug.
- Add 5 oz hot water to each mug. Stir.
- Garnish with cinnamon stick and enjoy!
Nutrition
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Ketonia
Ketonia Bread Mix β Shop Amazon for Keto Baking Supplies
Mct Oil
Sports Research MCT Oil (32 oz)
Butter
Kerrygold Pure Irish Butter Unsalted (8 oz, 4-pack)
Swerve
Swerve Granular Sugar Replacement (12 oz, 2-pack)