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Keto Eggnog
This Keto Eggnog is the fully loaded version! It is a riff on Colonial eggnog, and let me tell you!! The Founding Fathers liked their libations! In fact, beer and rum were figured into the daily calories of both settlers and sailors! Here at Ketonia, we want you to be able to enjoy the holidays without giving up your favorite treats. But keep in mind they are not without calories and are not "carb-free'!
Ingredients
Equipment
Method
- Separate eggs. Put white in Kitchen Aid Bowl. You will whisk them into soft peaks later in the recipe.Put Yolks in a medium bowl. Add erythritol and immediately whisk.
- Combine almond milk and cream in medium sauce pan. Add cinnamon stick.
- Over medium high heat, bring to a simmer.
- Remove from heat. Whisk a small amount of the hot milk into the eggs. This will keep the eggs from curdling.
- Now, whisking constantly, Add warmed milk and egg mixture to the remaining milk in the pan. Whisk together.
- Cook until thickened but do not boil.
- Strain into a bowl.Remove cinnamon stick. Add alcohol.
- Chill in an ice bath or in the fridge.
- Once mixture is cool, whisk egg white to soft peaks.
- To finish, whisk whites into cream. Chill.
- Serve in rocks glasses with freshly grated nutmeg.
Nutrition
Video
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Ketonia
Ketonia Bread Mix — Shop Amazon for Keto Baking Supplies
Erythritol
Swerve Granular Sugar Replacement (12 oz, 2-pack)
