Author: Chef Geri

  • Keto Spicy Honey Butter Chicken Biscuit

    Keto Spicy Honey Butter Chicken Biscuit

    This Keto Spicy Honey Butter Chicken Biscuits are the perfect dinner if you’re looking for something different this weekend. It’s one of our favorites! (I know I say this on almost every recipe but it really is one of our favorites!) Enjoy! Read more

  • Keto Spicy Italian Beef

    Keto Spicy Italian Beef

    I made this in my Instant Duch Oven on braise. You cools also use a crock pot, Instant pot or sow cook, covered in the oven. Any way you make it, it's comfort food! It's canoe as spicy as you like, depending on what type of peppers you use! I served it with Herbed broccoli… Read more

  • Keto Spring Vegetable Medley

    Keto Spring Vegetable Medley

    Your favorite veggies steamed then sautéed, tossed with olive oil and lemon juice and bright feta cheese! Beautiful spring vegetables couldn't taste any better! Read more

  • Keto Strawberry-Coconut Trail Mix

    Keto Strawberry-Coconut Trail Mix

    Our keto-friendly freeze-dried coconut and strawberry-infused trail mix is so delicious. Made with totally natural ingredients, it's the perfect snack for any time of day. With only 3 net carbs in a serving, it is a great way to get your sweet fix without kicking you out of Ketosis. Read more

  • Keto Stuffed Avocado

    Keto Stuffed Avocado
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    We are obsessed with avocados but this Keto Stuffed Avocado is next level! This is so quick and easy to make! With the right fat and protein, it's an appetizer that you'll want to eat again for lunch and dinner! Read more

  • Keto Stuffed Fried Pickles

    Keto Stuffed Fried Pickles

    Like mozzarella cheese sticks on steroids! Imagine fried pickles, but with a ham and cheese sandwich stuffed inside. Crispy and crunchy on the outside and melty and cheesy on the inside! Great for a snack or even for lunch! Read more

  • Keto Sugar Cookies

    Keto Sugar Cookies

    Crispy, chewy, loaded with vanilla flavor, these simple cookies are everyone's fave rave! Dunk 'em in milk or leave 'em for Santa. Rudolph will be jealous! Read more

  • Keto Supreme Pizza Soup

    Keto Supreme Pizza Soup

    I think I've mentioned before, I just love my new Insta Dutch Oven Pot! You can also use a regular Dutch oven on the stovetop! Anyhow, I digress, as usual! Back in New York, we used to call them "Garbage Pies". Sausage, pepperoni, meatballs, peppers, mushrooms and whatever else you c Read more

  • Keto Sushi

    Keto Sushi
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    Well, here's something you never thought would be keto. If you haven't had Japanese in a while, this Keto Sushi is sure to satisfy your cravings and make you forget you are ever in a diet. Read more

  • Keto Sweet & Spicy Nuts

    Keto Sweet & Spicy Nuts

    Wonderful for snacking or to toss in salads! Enjoy these guilt-free Keto Sweet & Spicy Nuts! Read more