Keto Spring Vegetable Medley

By Chef Geri

This recipe uses our bread mix. We no longer make it, so the seven ingredients are listed in the recipe below, or grab them all in one go.

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Keto Spring Vegetable Medley

Your favorite veggies steamed then sautéed, tossed with olive oil and lemon juice and bright feta cheese! Beautiful spring vegetables couldn't taste any better!
Prep Time 5 minutes
Servings: 8
Cuisine: American
Calories: 138.6

Method
 

  1. Cut up vegetables into bite size pieces. Add 1 tbs oil and ¼ cup water. Place top on pan and steam for 4-5 minutes, checking often to add more water if necessary.
  2. Remove lid and add garlic and a bit more oil if necessary. Sauté veggies till lightly browned. Don’t let garlic burn.
  3. Add lemon juice and feta and cook for another minute or so till feta gets a bit melty.
  4. drizzle with remaining oil and chow down!

Nutrition

Calories: 138.6kcalCarbohydrates: 7.9gProtein: 5.8gFat: 10.1gSodium: 254.2mgFiber: 2.3gSugar: 3.2g

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