Author: Chef Geri

  • Ketonia’s Crispy Keto Coconut Macaroon Granola

    Ketonia’s Crispy Keto Coconut Macaroon Granola

    Granola, but make it delicious. Ditch the standard and flavorless granola, and take Ketonia's Crispy Keto Coconut Macaroon Granola for a spin. We used our best-selling Ketonia Coconut Macaroons to make this crunchy, nutty, low carb, and flavor-packed snack.  Read more

  • St. Patricks Keto Shepherd’s Pie

    St. Patricks Keto Shepherd’s Pie
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    As you can see from the ingredients picture, I used pre-ground lamb. I will definitely grind my own next time as I found the pre-ground kind of gamey tasting! You could certainly use a cauliflower mash instead of the Kabocha, but the squash has a very subtle sweetness that I really enjoyed! Read more

  • Keto Nutella

    Keto Nutella
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    If you're a fan of Nutella but are trying to cut down on your sugar intake, or simply looking for a healthier substitute for the delicious hazelnut spread, this Keto Nutella recipe is just for you. This easy-to-prepare recipe requires only a few simple ingredients, and you can make it at home i Read more