Ketonia

Keto Tzatziki Chicken Salad

Keto Tzatziki Chicken Salad

Geri Terry
This is a great “make-ahead” meal for the week! When you don’t feel like cooking during one of the busier days or need some premade snacks or lunches for the kids,  make this at the beginning of the week. Chicken salad is so versatile for meals. You can use it as a dip with low carb crackers or veggies or make a filling salad or sandwich for lunch. The opportunities are endless, and this recipe is so quick and easy. Easy, peasy, and tzatziki. Oh, and keto, but that didn’t rhyme. 
5 from 1 vote
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Ingredients
  

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Instructions
 

  • Combine the lemon juice, yogurt, milk, oil, dill, garlic, salt, and pepper. Gently fold in chicken, cheese, and cucumbers.  Serve on a bed of lettuce, tomatoes green peppers avocados for a salad, on a low carb wrap, or with low carb crackers as a dip!

Notes

Keto Tzatziki Chicken Salad Keto Tzatziki Chicken Salad
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This Keto Tzatziki Chicken Salad is a keto-friendly breakfast recipe.


Aunt Ger is our head Chef behind Ketonia, responsible for creating the delicious Ketonia products you know and love. 

As a veteran french pastry chef, Geri strives to create delicious and keto-friendly recipes that are so good you won’t believe they’re low carb. Her passion for authentic food stems from her deep belief that you should love everything you eat. For Geri, Keto foods are no exception. From day one, Ketonia has had a commitment to creating the absolute best tasting and best for you keto food. So get your forks ready as mother-son team Geri and John take you on a keto culinary journey like you’ve never been on before!

Have something you’d like to see? Please send us a message. We’d love to take a shot at it! From drinks to desserts and everything in between, we love making the keto impossible, possible. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods) It does more than you know to help our Woman-owned small business. Also, be sure to follow us so you’ll never miss a fun live recipe or flash sale.

Hungry for more? Check out more of Aunt Ger’s Keto Recipes here.

Are you interested in learning more about the Ketogenic diet? To reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

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