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Ketonia

Keto Texas BBQ Brisket Sandwich

Keto Texas BBQ Brisket Sandwich

Keto Texas BBQ Brisket Sandwich

Keto Texas BBQ Brisket Sandwich

Geri Terry
When I was in college back in the 70’s , my biggest Super Bowl problem was how to get Iron City Beer in New York. (Obvs, I went to college in Pittsburgh and was a proud member of Franco’s Italian Army!) Nowadays, I’m more interested in halftime commercials and FOOD! This week we’re gonna concentrate on A Super Bowl spread that will have your fans roaring “#WHATDIET!!!!”
5 from 1 vote
Course Dinner, Lunch
Cuisine American
Servings 12 servings
Calories 461.5

Ingredients
  

Ketonia Bread

Brisket:

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Instructions
 

  • Combine all ingredients and knead bread according to directions on the package.  Let the dough rest , covered, for 30 to 40 minutes.
    Keto Texas BBQ Brisket Sandwich
  • Preheat oven to 375*
  • Divide into 10 equal portions and roll onto balls.  Press to flatten into buns. Let rise for 30 to 40 minutes.
  • Brush with egg wash and bake for 15 to 18 minutes.  Let cool before making sandwiches.
  • In a small bowl, mix the Swerve brown, paprika, salt, and all spices together. Rub the spice blend over the entire surface of the brisket. If you have time, let it sit overnight to marinate in the rub.
  • Set out a large 6-8 quart slow cooker.  Put onions in the bottom of the cooker. Place the brisket on top of them, cover, and set on high for 6-7 hours, or on low for 11-13 hours.
    Keto Texas BBQ Brisket Sandwich
  • Once the brisket is fork-tender (shreddable) place it on a cutting board and slice it into thin strips, against the grain. Then chop the brisket strips into fine pieces.
  • Move the chopped beef brisket back into the slow cooker. Add the spicy BBQ sauce to the slow cooker, and stir the chopped beef, juices, and BBQ sauce together.
  • Cover and slow cook until ready to serve. An hour or so.
  • Serve with Ketonia Buns and Pickles. Enjoy!!!!
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Nutrition Facts
Keto Texas BBQ Brisket Sandwich
Serving Size
 
1 serving
Amount per Serving
Calories
461.5
% Daily Value*
Fat
 
24.8
g
38
%
Sodium
 
1142.4
mg
50
%
Carbohydrates
 
12.6
g
4
%
Fiber
 
7.5
g
31
%
Sugar
 
1.7
g
2
%
Protein
 
47.7
g
95
%
Iron
 
4.9
mg
27
%
Sugar Alcohol
 
2.3
G
Net Carbs
 
3
G
* Percent Daily Values are based on a 2000 calorie diet.
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This Keto Texas BBQ Brisket Sandwich is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia, responsible for creating the delicious Ketonia products you know and love. 

As a veteran french pastry chef, Geri strives to create delicious and keto-friendly recipes that are so good you won’t believe they’re low carb. Her passion for authentic food stems from her deep belief that you should love everything you eat. For Geri, Keto foods are no exception. From day one, Ketonia has had a commitment to creating the absolute best tasting and best for you keto food. So get your forks ready as mother-son team Geri and John take you on a keto culinary journey like you’ve never been on before!

Have something you’d like to see? Please send us a message. We’d love to take a shot at it! From drinks to desserts and everything in between, we love making the keto impossible, possible. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods) It does more than you know to help our Woman-owned small business. Also, be sure to follow us so you’ll never miss a fun live recipe or flash sale.

Hungry for more? Check out more of Aunt Ger’s Keto Recipes here.

Are you interested in learning more about the Ketogenic diet? To reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

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