Keto Shredded Buffalo Chicken Sandwich
Keto Shredded Buffalo Chicken Sandwich
Ingredients
- 1 Ketonia Baking Mix
- 2 eggs
- 2 tbs butter room temperature
- 1 tsp honey
- 1 tbs instant yeast
- Poppy seeds
- 1 egg mixed with 1 tbs water egg wash
- 1.5 cup Franks Hot Sauce
- 1 cup butter
- 3 tbsp white vinegar
- 1/2 tsp worcestershire sauce
- ½ tsp Cayenne pepper
- 1/4 tsp garlic powder
- 2 lb white meat chicken shredded
- 1 rib celery finely minced
- 1 cup bleu cheese crumbles
- Ketonia Ranch dressing optional
Lose weight eating food you love.Shop now on Amazon!Instructions
- Divide into 6 equal portions and roll onto balls. Press to flatten into buns. Let rise for 30 to 40 minutes.
- Brush with egg wash, sprinkle with poppy seeds and bake for 15 to 18 minutes. Let cool before making sandwiches.
- Combine first 6 ingredients in a large saucepan. Stir till butter is melted and everything is mixed well. Add chicken and celery. Stir together and cook on low for a few minutes. You can serve this now, but if you refrigerate overnight , the flavors REALLY meld!
- Slice buns in half.
- Pile chicken on buns, sprinkle with blue cheese crumbles and ranch if desired.
Scan the QR CodeFor More Keto Recipes!This Keto Shredded Buffalo Chicken Sandwich is a keto-friendly recipe.
Aunt Ger is our head Chef behind Ketonia, responsible for creating the delicious Ketonia products you know and love.
As a veteran french pastry chef, Geri strives to create delicious and keto-friendly recipes that are so good you won’t believe they’re low carb. Her passion for authentic food stems from her deep belief that you should love everything you eat. For Geri, Keto foods are no exception. From day one, Ketonia has had a commitment to creating the absolute best tasting and best for you keto food. So get your forks ready as mother-son team Geri and John take you on a keto culinary journey like you’ve never been on before!
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Hungry for more? Check out more of Aunt Ger’s Keto Recipes here.
Are you interested in learning more about the Ketogenic diet? To reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.
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