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Ketonia

Keto Shredded Buffalo Chicken Sandwich

Keto Shredded Buffalo Chicken Sandwich

Keto Shredded Buffalo Chicken Sandwich

Geri Terry
You know you can never go wrong with a chicken sandwich, right? And guess what, it's buffalo chicken!!! The hot flavor from the sauce and that cheesiness will make this the best Keto-fied Shredded Buffalo Chicken Sandwich you'll ever have!
5 from 1 vote
Course Lunch
Cuisine American
Servings 6 sandwiches
Calories 689

Ingredients
  

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Instructions
 

  • Divide into 6 equal portions and roll onto balls.  Press to flatten into buns. Let rise for 30 to 40 minutes.
  • Brush with egg wash, sprinkle with poppy seeds and bake for 15 to 18 minutes.  Let cool before making sandwiches.
  • Combine first  6 ingredients in a large saucepan. Stir till butter is melted and everything is mixed well.  Add chicken and celery.  Stir together and cook on low for a few minutes.  You can serve this now, but if you refrigerate overnight , the flavors  REALLY meld!
  • Slice buns in half.
  • Pile chicken on buns, sprinkle with blue cheese crumbles and ranch if desired.
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Nutrition Facts
Keto Shredded Buffalo Chicken Sandwich
Serving Size
 
1 sandwich
Amount per Serving
Calories
689
% Daily Value*
Fat
 
53
g
82
%
Sodium
 
3030
mg
132
%
Carbohydrates
 
1
g
0
%
Protein
 
47
g
94
%
Net Carbs
 
1
G
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword Keto Shredded Buffalo Chicken Sandwich

This Keto Shredded Buffalo Chicken Sandwich is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia, responsible for creating the delicious Ketonia products you know and love. 

As a veteran french pastry chef, Geri strives to create delicious and keto-friendly recipes that are so good you won’t believe they’re low carb. Her passion for authentic food stems from her deep belief that you should love everything you eat. For Geri, Keto foods are no exception. From day one, Ketonia has had a commitment to creating the absolute best tasting and best for you keto food. So get your forks ready as mother-son team Geri and John take you on a keto culinary journey like you’ve never been on before!

Have something you’d like to see? Please send us a message. We’d love to take a shot at it! From drinks to desserts and everything in between, we love making the keto impossible, possible. 

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Hungry for more? Check out more of Aunt Ger’s Keto Recipes here.

Are you interested in learning more about the Ketogenic diet? To reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

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