Ketonia

Keto Bread Cheese Kababs

Keto Bread Cheese Kababs

Keto Bread Cheese Kababs

Keto Bread Cheese Kababs

Keto Bread Cheese Kababs

Geri Terry
Bread cheese isn't bread at all! It's a mild squeaky cheese, traditionally made in Finland! It doesn't melt all the way when heated so it keeps its' shape. You can grill it up and eat it as is, but WHY WOULD YOU DO THAT WHEN THIS IS SO EASY??? All you have to remember to do is save some flatbreads when you make them and plop these kabobs on top! Really good!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 10 minutes
Course Snack
Cuisine American
Servings 6
Calories 194.3

Ingredients
  

Equipment

grill pan
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Instructions
 

  • If using fresh rosemary stems, remove all leaves but the top inch. Mince 1 tbs rosemary leaves. Reserve the rest for another use.
  • Cut cheese into 12 equal cubes.
  • Combine cheese, tomatoes, halved mushrooms, rosemary, chives, garlic and olive oil. Stir to coat.
  • Push cheese and veggies, alternating between veggies and cheese, onto skewers.
  • Preheat grill pan to medium.
  • Place skewers on grill pam, turning occasionally. Cook 5-8 minutes , till browned and warm.
  • Reheat flatbreads on grill pan.
  • Place kabab on warmed flatbread. Fold bread up around skewer and pull rosemary stem out. Drizzle any leftover olive oil over filling!
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Notes

Nutrition Facts
Keto Bread Cheese Kababs
Amount per Serving
Calories
194.3
% Daily Value*
Fat
 
19.9
g
31
%
Sodium
 
5.5
mg
0
%
Carbohydrates
 
2.8
g
1
%
Fiber
 
0.9
g
4
%
Sugar
 
1.3
g
1
%
Protein
 
1
g
2
%
Iron
 
0.7
mg
4
%
Net Carbs
 
2
G
* Percent Daily Values are based on a 2000 calorie diet.
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This Keto Bread Cheese Kababs is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)

Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority and we really appreciate your support!

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