Ketonia

Keto Brown Gravy

How to make the best Keto Brown Gravy

How to make the best Keto Brown Gravy

Keto Brown Gravy

Geri Terry
Brown gravy is a staple in many households and gatherings. It goes really well with a lot of different meats, vegetables, and even breakfast! It is such a wonderful, flavorful sauce that is perfect with just about any savory food. This recipe is so easy, it only takes 3 ingredients and 10 minutes!
5 from 1 vote
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Prep Time 10 minutes
Total Time 10 minutes
Course Condiment
Cuisine American
Servings 8 servings
Calories 43.87

Ingredients
  

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Instructions
 

  • For this recipe we roasted an eye round of beef and used the drippings. You can use whatever meat drippings you have. If you dont have enough drippings you can substitue the rest with butter or another fat like bacon fat.
  • Bring the fat drippings to a boil in a small saucepan or in the pan that was used to cook your meat. Once boiling, add in your ketonia bread mix. Whisk the roux for about 2 minutes over medium heat. While whisking, add in your water. Bring the heat back up to high and continue to whisk until the gravy boils and thickens. At this point you can taste it and see if you'd like to add the Better than Bouillan. If you do, just whisk it in. Remove from heat and serve hot!
Nutrition Facts
Keto Brown Gravy
Serving Size
 
2 tbsp
Amount per Serving
Calories
43.87
% Daily Value*
Fat
 
3.84
g
6
%
Sodium
 
62.61
mg
3
%
Carbohydrates
 
0.75
g
0
%
Fiber
 
0.75
g
3
%
Protein
 
1.66
g
3
%
Iron
 
0.15
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword keto condiments, keto diet, keto food, keto gravy, keto recipe, roast beef gravy

This Keto Brown Gravy is a keto-friendly condiment recipe.


Aunt Ger is our head Chef behind Ketonia, responsible for creating the delicious Ketonia products you know and love. 

As a veteran french pastry chef, Geri strives to create delicious and keto-friendly recipes that are so good you won’t believe they’re low carb. Her passion for authentic food stems from her deep belief that you should love everything you eat. For Geri, Keto foods are no exception. From day one, Ketonia has had a commitment to creating the absolute best tasting and best for you keto food. So get your forks ready as mother-son team Geri and John take you on a keto culinary journey like you’ve never been on before!

Have something you’d like to see? Please send us a message. We’d love to take a shot at it! From drinks to desserts and everything in between, we love making the keto impossible, possible. 

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Hungry for more? Check out more of Aunt Ger’s Keto Recipes here.

Are you interested in learning more about the Ketogenic diet? To reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

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