Ketonia

Keto Pepperoni Pizza Bites

Keto Pepperoni Pizza Bites

Keto Pepperoni Pizza Bites

Keto Pepperoni Pizza Bites

Geri Terry
There is nothing better than a delicious, fresh pizza. With that being said, there is also nothing worse than gaining weight from all of the carbs in pizza! These Keto Pepperoni Pizza Bites are the perfect solution to this problem. With only 1 net carb per serving, you can indulge without the guilt.
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Prep Time 30 minutes
Cook Time 20 minutes
Resting Time 1 hour 45 minutes
Total Time 2 hours 35 minutes
Course Appetizer, Bread, Snack
Cuisine American
Servings 16 servings
Calories 190.78

Ingredients
  

Equipment

KitchenAid Stand Mixer
KitchenAid paddle attachment
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Instructions
 

  • Mix honey and instant yeast in warm water and stir. Let sit for 5 minutes. Add eggs and stir. Add Ketonia bread mix and butter. Mix in a stand mixer with a paddle attachment on medium speed for 2-3 minutes. You can also knead by hand for 10-15 minutes or until smooth. Shape into a smooth ball and let sit, covered, for 1hr.
  • Dice pepperoni and cut cheese sticks in thirds. Mix diced pepperoni with Rao's sauce. Divide bread dough into 16 equal sections*. Flatten each section of dough in a circle and place 1 piece of cheese stick and 1 tbsp of pepperoni sauce in the middle. Fold edges over and pinch seams closed. Roll into a ball. Place 8 pizza bites on each baking tray lined with parchment paper. Let rest, covered, for 45 minutes. Preheat oven to 375*.
  • Melt butter and mix with garlic salt. Brush the tops of the pizza bites with the melted butter and sprinkle with parmesan. Bake for 17-20 minutes. Let cool for a couple minutes before enjoying.

Notes

*to divide the dough equally, weigh the entire ball of dough and divide the number by the number of portions you want. This new number is how much each portion of dough should weigh. You can also eyeball it!   
Nutrition Facts
Keto Pepperoni Pizza Bites
Serving Size
 
1 pizza bite
Amount per Serving
Calories
190.78
% Daily Value*
Fat
 
12.78
g
20
%
Sodium
 
625.76
mg
27
%
Carbohydrates
 
5.97
g
2
%
Fiber
 
4.88
g
20
%
Sugar
 
1.02
g
1
%
Protein
 
12.74
g
25
%
Iron
 
1.3
mg
7
%
Net Carbs
 
1
G
* Percent Daily Values are based on a 2000 calorie diet.
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This Keto Pepperoni Pizza Bites is a keto-friendly snack recipe.


Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)

Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority!

Hungry for more? Check out more of Aunt Ger’s Keto Low Carb Diet Recipes here

Interested in learning more about the Basics of the Keto Diet? In order to reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

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