Keto Zucchini Chips
Keto Zucchini Chips
Salty and crispy, zucchini chips are endlessly punchable. They make a great side for dinner and taste amazing dipped in Ranch! Great for picky eaters, too! (I love using flavored olive oils here!)
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Ingredients
- 2 medium zucchini
- 1 tsp garlic salt
- 1 tbs olive oil
- ¼ tsp red pepper flakes
- ¼ cup parmesan cheese
- ¼ cup olive oil
Equipment
1 Mandoline slicer
Lose weight eating food you love.Shop now on Amazon!Instructions
- Preheat oven to 450*
- Slice zucchini into 1/4 inch rounds. A mandolin slicer makes quick work of this, but you can use a knife too!
- Put parchment paper on a sheet pan. Spray parchment with cooking spray so the zucchini doesn't stick.
- Arrange zucchini in a single layer on sheet pan.
- Drizzle olive oil generously over chips. Sprinkle with spices and parmesan.
- Bake for 30 to 40 minutes or till crispy and nicely browned.
Nutrition Facts
Keto Zucchini Chips
Amount per Serving
Calories
383.6
% Daily Value*
Fat
37.9
g
58
%
Sodium
1383.5
mg
60
%
Carbohydrates
6.6
g
2
%
Fiber
2
g
8
%
Sugar
5
g
6
%
Protein
6.9
g
14
%
Iron
1.1
mg
6
%
Net Carbs
5
G
* Percent Daily Values are based on a 2000 calorie diet.
Scan the QR CodeFor More Keto Recipes!This Keto Zucchini Chips is a keto-friendly recipe.
Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey.
When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)
Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority and we really appreciate your support!
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