Keto Thai Fish Curry
Keto Thai Fish Curry
Geri TerryThis is a really easy-one-pan-weekday-night-that-tastes-like-a-dinner-party recipe! It's creamy, homey and just warms the cockles of your heart! Use whatever mild white fish you like. I used cod, but flounder or roughy, even catfish will work! The sauce is so good, you could probably put it over fish sticks and it's still be amazing! Add a side of cauliflower rice and you've got dinner!
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Prep Time 5 minutes mins
Cook Time 15 minutes mins
Course Dinner
Cuisine Indian
Servings 4
Calories 485
Ingredients
- ½ pint cherry tomatoes sliced in half
- 3 tbs olive oil
- 1 tbs ginger Finely grated
- 3 cloves garlic Minced or grated
- ¾ cup coconut cream
- 1 tbs lime juice
- 1 tbs garam masala
- 1 tbs red curry paste
- ½ cup cilantro chopped
- 2 lbs white fish
Equipment
1 high sided saute pan with lid
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Instructions
- Place a high sided sauté pan over medium heat. Add oil and let it heat up for a minute or so. Add tomatoes and stir.
- Cook tomatoes a couple of minutes and add garlic, ginger, curry paste and garam masala. Stir and let cook down a bit till tomatoes are juicy. Season with salt and pepper.
- Add coconut cream and stir to combine. Add lime juice, cilantro and simmer gently.
- Season fish with salt and pepper. Place on top of curry and cover. Let fish cook for 5 minutes or so, depending on the thickness of your fillets. Internal temp should be at least 135* to 140*. Garnish with more cilantro if desired.
Nutrition Facts
Keto Thai Fish Curry
Amount per Serving
Calories
485
% Daily Value*
Fat
30.5
g
47
%
Sodium
128.9
mg
6
%
Carbohydrates
7.7
g
3
%
Fiber
1.9
g
8
%
Sugar
1.9
g
2
%
Protein
48.2
g
96
%
Iron
2.9
mg
16
%
Net Carbs
6
G
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword Keto Thai Fish Curry
This Keto Thai Fish Curry is a keto-friendly recipe.
Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey.
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