Keto Snickers Bars
Keto Snickers Bars
Yeah, you read that right. Keto. Snickers. Bars. and holy sweet baby you-know-who are they awesome. They do take a bit of time to make, there are a few steps and they need chilling in between, but only like 5 minutes! And it makes A BUNCH. Oh, man are they worth it! Chocolate, nougat, caramel. All the things! Did I mention they are good? so good...
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Ingredients
- 12 oz Lily’s baking chips
- 10 tbs sugarless Peanut butter
- 4 egg whites
- ½ cup Swerve granulated
- ½ cup allulose
- ½ tsp cream of Tartar
- 1 tsp vanilla
- 2 cups Swerve powdered
- ¼ cup butter
- 3 tbs Swerve Brown
- 3 tbs Bochasweet
- ½ cup heavy cream
- ¼ tsp xanthan gum
- ¼ tsp sea salt
- 1 tsp vanilla
- ½ cup dry roasted peanuts
Equipment
1 Kitchen Aid Stand Mixer paddle and whisk attachments
1 heavy saucepan , medium
1 13X9 pan
Lose weight eating food you love.Shop now on Amazon!Instructions
- Line an 11 X 9 inch pan with parchment paper.
- In a small bowl microwave 1 cup Lillys chips and 3 tbs peanut butter for 1 minute. Stir till smooth, giving a few more seconds of microwave if necessary. Pour into prepared pan. Spread evenly and chill 5 minutes in freezer. set bowl aside, you can use it again to melt the top coating of chocolate!
- Bring a saucepan with 1 inch water in it to a boil. In the bowl of a Kitchen Aid, whisk egg whites, sweeteners and cream of tartar. Place onto of saucepan, making sure boiling water does not touch mixing bowl. Whisk constantly till sweeteners are dissolved at temperature reaches 1608F on a candy thermometer. This will take 3-5 minutes.
- Remove bowl from heat and add vanilla. Using this attachment beat on high till stiff and glossy.
- Add 2 cups powdered Swerve and ¼ cup peanut butter. Combine with paddle.
- Spread mixture evenly over cold chocolate. Sprinkle with peanuts and gently press into nougat. Return to freezer fo r5 minutes.
- Meanwhile, in a medium, heavy saucepan, combine butter, brown swerve and bochasweet. Bring to a boil over medium heat and cook 4-5 minutes, stirring constantly and making sure not to burn.
- Remove from heat and add vanilla. Pour in cream. It will bubble furiously. Sprinkle xanthan gum on top and whisk to combine.
- Return to heat and boil for a minute to so. Add salt.
- Pour over nougat and peanuts spreading evenly. Return to freezer for , you guessed it, 5 minutes!
- In the same bowl you melted the chocolate in, pour in remaining cup of Lillys and 3 tbs peanut butter. Microwave for 1 minutes and stir till smooth. Pour over top of caramel and spread evenly.
- Place in fridge for 10 minutes or till chocolate is set. Using a sharp knife, cut into bars.
Notes
Nutrition Facts
Keto Snickers Bars
Amount per Serving
Calories
124.8
% Daily Value*
Fat
8.2
g
13
%
Sodium
53.9
mg
2
%
Carbohydrates
28.6
g
10
%
Fiber
5.1
g
21
%
Sugar
0.3
g
0
%
Protein
3.5
g
7
%
Iron
0.9
mg
5
%
Sugar Alcohol
22.3
G
Net Carbs
1
G
* Percent Daily Values are based on a 2000 calorie diet.
Scan the QR CodeFor More Keto Recipes!This Keto Snickers Bars is a keto-friendly recipe.
Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey.
When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)
Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority and we really appreciate your support!
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