Keto Mediterranean Chicken
Keto Mediterranean Chicken
These are so pretty, I'd make them even if they DIDN'T taste good! Fortunately, they are delicious! And very easy to change up! If you don't have feta, use mozzarella. No oregano? Try basil. No fresh herbs? Use dried. Endlessly improvisable!
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Ingredients
- 4 chicken breasts boneless, skinless
- 1 zucchini thinly sliced
- 2 small tomatoes thinly sliced
- 4 oz feta thinly sliced
- stem oregano
- ¼ cup Kalamata olives pitted, sliced in half
- 1 tsp garlic salt
- 1 tbs olive oil
Lose weight eating food you love.Shop now on Amazon!Instructions
- Preheat oven to 425*F
- Slice 4 or 5 slits in the chicken breasts, going ¾ of the way down. Do not slice all the way through.
- In each slit place a slice of cheese, a tomato slice a zucchini slice and an oregano leaf.Place in parchment lined sheet pan.
- Drizzle olive oil over chicken and sprinkle with garlic salt. Bake 45 minutes or till juices run clear.
- Garnish with more olives and feta if desired.
Nutrition Facts
Keto Mediterranean Chicken
Amount per Serving
Calories
392.5
% Daily Value*
Fat
17
g
26
%
Sodium
1304.6
mg
57
%
Carbohydrates
4.7
g
2
%
Fiber
1.3
g
5
%
Sugar
2.5
g
3
%
Protein
53.1
g
106
%
Iron
1.4
mg
8
%
Net Carbs
3
G
* Percent Daily Values are based on a 2000 calorie diet.
Scan the QR CodeFor More Keto Recipes!This Keto Mediterranean Chicken is a keto-friendly recipe.
Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey.
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Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority and we really appreciate your support!
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