Keto Filipino Adobo
Keto Filipino Adobo
Filipino adobo and Mexican adobo are utterly different! Here in Houston, we are familiar with Mexican style, a thick sauce made of dried chiles and spices that frequently has chipotles swimming in it. Filipino Adobo is a horse of a different color! A horse that I was completely unfamiliar with until a week ago when I realized that our beloved Shishi, Ketonia team member extraordinaire, was, in fact, from the Philippines!! Shishi enlightened me, gave me some family secrets, and a star was born. Filipino Adobo is the bomb, you guys! You gotta try this! Thanks, Shishi!
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Ingredients
- 3 tbs olive oil cut into cubes
- 1.5 ld pork belly
- 1.5 tsp black peppercorns
- 3 bay leaves
- 8 cloves garlic minced
- ⅓ cup Tamari sauce Or Soy sauce
- ¼ cup Swerve Brown
- 3 tbs coconut vinegar
- 2 cups water
- 12 oz cauliflower frozen
Equipment
Instant Electric Round Dutch Oven or
1 Dutch oven
Lose weight eating food you love.Shop now on Amazon!Instructions
- Cut pork belly into 2 cubes or pieces large enough to put on a grill.
- Heat oil in pan. Add garlic, bay leaves and peppercorns. Cook a minute or so.
- Add pork belly and brown on all sides. Don't let garlic burn!
- Add Tamari and water and let come to a boil. Lower so simmer and cook low and slow till pork is tender. 2-3 hours, checking make sure there is still enough liquid and adding water if necessary.
- Add vinegar and boil for 5 minutes or so stirring.
- Remove pork from sauce. Place on preheated grill for 2-3 minutes on each side till lightly caramelized. Set aside.
- Pour remaining sauce into large cup and de grease reserving fat.
- Return fat to dutch oven and add frozen cauliflower rice. Cook for 8 minutes or so.
- To plate place cauliflower on large plate, place pork on top ov rice and pour remaining sauce over pork. Sprinkle with cilantro and serve.
Notes
Nutrition Facts
Keto Filipino Adobo
Amount per Serving
Calories
140.9
% Daily Value*
Fat
11
g
17
%
Sodium
1113.1
mg
48
%
Carbohydrates
20.4
g
7
%
Fiber
2.4
g
10
%
Sugar
2
g
2
%
Protein
4.3
g
9
%
Iron
1.2
mg
7
%
Sugar Alcohol
12
G
Net Carbs
6
G
* Percent Daily Values are based on a 2000 calorie diet.
Scan the QR CodeFor More Keto Recipes!This Keto Filipino Adobo is a keto-friendly recipe.
Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey.
When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)
Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority and we really appreciate your support!
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