Ketonia

Keto Gochujang Salmon

Keto Gochujang Salmon

Keto Gochujang Salmon

Keto Gochujang Salmon

Geri Terry
This crispy skin salmon topped with a spicy glaze is the bomb! The sauce is sweet and savory with a bit of a kick, but not too much of a kick. I roasted kabocha squash as a side, and it was perfect! Easy-peasy!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 15 minutes
Course Dinner
Cuisine Asian
Servings 4
Calories 289.6

Ingredients
  

Equipment

1 oven proof ring pan
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Instructions
 

  • Whist together first 6 ingredients in a small bowl and set aside.
  • Slice salmon filet into 4 pieces. Pat dry with tea towel. This is important! The fish won't crisp properly if it's not dry.
  • Rub 1-2 tbs of oil into fish and sprinkle with sea salt and ground pepper.
  • Heat pan on med high heat. When pan is hot, pour enough oil in pan to completely cover bottom of pan.
  • When oil shimmers place fish skin side down. Cook for 7 minutes. Do not move it around.
  • Gently flip fish and cook for 2 more minutes.
  • Flip fish one last time and cook for 1 minute to make sure skin is nice and crispy!
  • Brush generously with glaze and pop under broiler for a minute or 2 , watching carefully to make sure it doesn't burn.
  • Brush with glaze again when fish is removed from broiler.
  • Serve!
Nutrition Facts
Keto Gochujang Salmon
Amount per Serving
Calories
289.6
% Daily Value*
Fat
 
14.3
g
22
%
Sodium
 
328.9
mg
14
%
Carbohydrates
 
7
g
2
%
Fiber
 
0.1
g
0
%
Sugar
 
1.2
g
1
%
Protein
 
34.6
g
69
%
Iron
 
1.6
mg
9
%
Sugar Alcohol
 
3
G
Net Carbs
 
4
G
* Percent Daily Values are based on a 2000 calorie diet.
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This Keto Gochujang Salmon is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

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