Keto Beef and Cheese Taquitos
Keto Beef and Cheese Taquitos
Geri TerryYou won't miss the tortillas at all with these crunchy taquitos! We melt 2 kinds of cheese till crispy then roll delicious taco meat up inside and dip them in spicy chipotle mayo! Yum! Plus, how fun is it to say "Keto Taquito!" PS: Please, Please, PLEASE shred cheeses like cheddar, mossarella and Colby Jack yourself. For one thing , they simply taste better. In addition, there are no additives. Did you know pre-shredded cheeses have cornstarch and other things to keep them from clumping? Well they do! These additives keep the cheese from sticking together, but it also adds carbs. No Bueno! Shred Your own cheese my friends!
5 from 1 vote
Prep Time 10 minutes mins
Cook Time 3 minutes mins
Brown ground beef 10 minutes mins
Total Time 23 minutes mins
Course Appetizer
Cuisine Mexican
Servings 6
Calories 396.2
Ingredients
- 2 cup Parmesan cheese shredded
- 1 cup Colby cheese
- ½ lb ground beef
- 1 tbs dried onions
- 1 tbs cumin
- 1 tsp smoked paprika
- 1 tsp chili powder
- 2 tsp garlic powder
- ¼ cup picante sauce
- 1 tsp salt
- ¼ tsp pepper
- ¼ cup mayonaise
- 1 tbs chipotle minced
Equipment
1 food processor
1 non stick frying pan
Instructions
- Combine Parmesan and jalapeño jack cheeses in a bowl.
- Place ground beef in a frying pan. Cook until nicely browned.
- Stir spices and piquant sauce into beef and cooke another minute or 2. Set Aside.
- Mince chipotle and stir into mayonnaise.
- Preheat nonstick frying pan on medium.
- Sprinkle about ½ cup of cheese mixture onto pan. Cook until cheese is melted and edges are browning.
- Spoon beef mixture on top of cheese.
- Roll up using a spatula. Remove from Pan.
- Serve with chipotle mayo.
Nutrition Facts
Keto Beef and Cheese Taquitos
Amount per Serving
Calories
396.2
% Daily Value*
Fat
30.7
g
47
%
Sodium
1218.3
mg
53
%
Carbohydrates
5.2
g
2
%
Fiber
1.1
g
5
%
Sugar
1.3
g
1
%
Protein
24.4
g
49
%
Iron
2.1
mg
12
%
Net Carbs
4
G
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Keto Beef and Cheese Taquitos
This Keto Beef and Cheese Taquitos is a keto-friendly recipe.
Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey.
When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)
Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority!
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