Ketonia

Keto Sausage Egg and Cheese Biscuit

keto Sausage Egg and Cheese Biscuit

keto Sausage Egg and Cheese Biscuit

Keto Sausage Egg and Cheese Biscuit

Geri Terry
This recipe of Keto Sausage Egg and Cheese Biscuit is a fun take on the traditional breakfast sandwich that will keep you full and energized throughout the day.
5 from 1 vote
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Prep Time 25 minutes
Cook Time 15 minutes
Total Time 40 minutes
Course Bread, Breakfast
Cuisine American
Servings 12 servings
Calories 523.11
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Instructions
 

  • Preheat oven to 400*
  • Reserve 1 tbsp bread mix for dusting the work surface. Empty the rest of the bread mix into a large bowl. Add baking powder and salt. Whisk dry ingredients till well blended. Make a well in the center of dry ingredients and add cream. Using a spatula, combine ingredients till a cohesive ball is made. Empty contents onto the work surface and knead 3 or 4 times.
  • Pat or roll out dough to ¾ to 1 inch thickness. Cut with a biscuit cutter (You can even use a drinking glass).
  • Place on Sheet pan, brush with melted butter and bake for 10 to 15 minutes til golden brown and delicious. Brush with more butter when they come out of the oven.
  • Fry egg in Metal ring if you want it to be the exact size.
  • Fry up your sausage.
  • Slice biscuit. Layer sausage, then egg and top with cheese and biscuit. If egg and sausage are still hot enough, they may melt the cheese. Otherwise microwave for 15 to 30 seconds. In your face Micky D’s!!!
Nutrition Facts
Keto Sausage Egg and Cheese Biscuit
Serving Size
 
1 biscuit
Amount per Serving
Calories
523.11
% Daily Value*
Fat
 
41.14
g
63
%
Sodium
 
1160.22
mg
50
%
Carbohydrates
 
8.15
g
3
%
Fiber
 
6
g
25
%
Sugar
 
0.67
g
1
%
Protein
 
29.36
g
59
%
Iron
 
2.64
mg
15
%
Net Carbs
 
2
G
* Percent Daily Values are based on a 2000 calorie diet.
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This Keto Sausage Egg and Cheese Biscuit is a keto-friendly breakfast recipe.


Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)

Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority!

Hungry for more? Check out more of Aunt Ger’s Keto Low Carb Diet Recipes here

Interested in learning more about the Basics of the Keto Diet? In order to reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

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