Skip to content

Ketonia

Keto Kabocha Casserole w/ Marshmallow Streusel

Keto Kabocha Casserole w/ Marshmallow Streusel

Keto Kabocha Casserole with Marshmallow Streusel

Keto Kabocha Casserole w/ Marshmallow Streusel

Geri Terry
Everyone pokes fun at the sweet potato casserole casserole with its ubiquitous marshmallows . But it's ubiquitous for a reason! We all love the spicy mashed sweets (We subbed kabocha squash but if you don't tell, they won't know the difference!) with the crunchy topping and oozing marshmallows! Don't pretend you don't love it! Embrace it! Next to Old Tom, it's the star of the show, and now it's Keto to boot! Be thankful, y'all!
5 from 1 vote
Share on Facebook
Course Side Dish
Cuisine American
Servings 12
Calories 158

Ingredients
  

Mashed Kabocha:

Topping:

Lose weight eating food you love.Shop now on Amazon!

Instructions
 

Mashed Sweet Potatoes:

  • Preheat oven to 375°F. Grease a 2 or 2 1/2 quart casserole dish.
    Keto Kabocha Casserole w/ Marshmallow Streusel
  • Microwave the squash for about 5 minutes. This makes it easier to peel. After peeling, cut squash in half and remove seeds. Cut into cubes and microwave till very soft approx 10 minues. Put hot squash into large bowl. Add butter, cream, cinnamon, swerve brown sugar and salt to the Squash and mash until smooth. Use a hand mixer, if desired, to make them extra smooth. Taste the potatoes and add additional seasonings, if desired.
  • Transfer the mashed squash to the prepared casserole dish.

Topping:

  • In a medium bowl, combine butter, brown sugar, almond flour, cinnamon and salt  using a pastry blender or fork, then mix in pecans.
  • Sprinkle topping mixture over squash mixture. Sprinkle with marshmallows. Cover with foil and bake for 20 minutes. Remove foil and bake 5 or so more minutes, until marshmallows are melted.
    Keto Kabocha Casserole w/ Marshmallow Streusel
Find a Walmart Near You!!

Notes

**I make my marshmallows, it’s easy and you know exactly what’s in them, but I get it, it’s Thanksgiving and you’re crazy busy!  If so, these are good too! Max Mallow Low Carb Keto Marshmallows by Know Brainer Foods - Classic Vanilla.  I get them through Amazon.
Nutrition Facts
Keto Kabocha Casserole w/ Marshmallow Streusel
Serving Size
 
1 serving
Amount per Serving
Calories
158
% Daily Value*
Fat
 
12
g
18
%
Sodium
 
52
mg
2
%
Carbohydrates
 
9
g
3
%
Fiber
 
1
g
4
%
Protein
 
2
g
4
%
Sugar Alcohol
 
4
G
Net Carbs
 
4
G
* Percent Daily Values are based on a 2000 calorie diet.
Scan the QR CodeFor More Keto Recipes!

This Keto Kabocha Casserole w/ Marshmallow Streusel is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia, responsible for creating the delicious Ketonia products you know and love. 

As a veteran french pastry chef, Geri strives to create delicious and keto-friendly recipes that are so good you won’t believe they’re low carb. Her passion for authentic food stems from her deep belief that you should love everything you eat. For Geri, Keto foods are no exception. From day one, Ketonia has had a commitment to creating the absolute best tasting and best for you keto food. So get your forks ready as mother-son team Geri and John take you on a keto culinary journey like you’ve never been on before!

Have something you’d like to see? Please send us a message. We’d love to take a shot at it! From drinks to desserts and everything in between, we love making the keto impossible, possible. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods) It does more than you know to help our Woman-owned small business. Also, be sure to follow us so you’ll never miss a fun live recipe or flash sale.

Hungry for more? Check out more of Aunt Ger’s Keto Recipes here.

Are you interested in learning more about the Ketogenic diet? To reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

Want to be the first to know about new recipes, sales, discounts, and giveaways? Join our mailing list, The Monday Mealplan, and become a VIP Ketonian. Every week along with new keto recipes, you’ll get access to new keto products and exclusive VIP-only discounts! Sign up here

Thanks again for stopping by! It’s customers like you who make Geri and John’s dream a reality! 

Subscribe to the weekly Monday Meal Plan recipe roundup email so you never miss a 🤤🍕 mouthwatering new recipe or ⚡️ flash sale!

View previous campaigns.