Ketonia

Keto Hurricane

Keto Hurricane

Keto Hurricane The quintessential Mardi Gras drink, made famous by Pat O'Brien's in New Orleans was originally created because Bourbon and Scotch were in short supply water WWII. Rum was, however, plentiful! The ingenious bartenders at Pat O'Briens used a bit of mixology magic, served it in a hurricane glass and a legend was born! […]

Keto Pumpkin Spice Coffee

Keto Pumpkin Spice Coffee

Keto Pumpkin Spice Coffee This coffee has real pumpkin flavor because it has real pumpkin! Not just the pie spices! And it's topped with real pumpkin whipped cream topped with MORE pumpkin spice. Your favorite barista wishes! This is almost a no recipe recipe! I put 2 tsps of Ketologie sweetener in my coffee cuz […]

Keto Orange Dreamsicle

Keto Orange Dreamsicle

Keto Orange Dreamsicle If you haven't tried Dreamsicle is (or even heard of it), well this is the perfect recipe for you. This Keto Orange Dreamsicle is very easy to make and super yummy, less the carbs!   This Keto Orange Dreamsicle is a keto-friendly dessert recipe. Aunt Ger is our head Chef behind Ketonia, responsible […]

Keto Boozy Whipped Lemonade

Keto Boozy Whipped Lemonade

Keto Boozy Whipped Lemonade Summertime is prime time for delicious cocktails, but if you’re following a ketogenic diet, it can be hard to find a low-carb drink to enjoy at your next backyard barbecue. This keto boozy lemonade is the perfect blend of sweet, tart and delicious that won’t cause you to blow your carb […]

Keto Iced Brown Sugar Espresso

Keto Iced Brown Sugar Espresso

Keto Iced Brown Sugar Espresso This Keto Iced Brown Sugar Espresso is the perfect treat for a hot summer day! Made with just a few ingredients, this low carb coffee drink is super simple to make. The best thing about it is that you can make it ahead! Skip the line and have a starbucks […]

Keto Tom Collins

Keto Tom Collins The keto diet is a great way to lose weight, and the addition of booze is a welcome bonus. Of course, there’s plenty of sugar in most cocktail recipes, so you have to be careful. Keto Tom Collins is a low carb version of the classic Tom Collins cocktail. This refreshing drink […]

Keto Sake Bomb

Keto Sake Bomb The recipe for Keto Sake Bomb is a must-try for any low-carb or keto diet fans. This is the perfect drink to pair with any Japanese meal. A sake bomb is a beer mug filled with chilled Japanese beer. Then you drop a shot glass full of cold sake into the beer […]

Keto Golden Turmeric Milk

Keto Golden Turmeric Milk

Keto Golden Turmeric Milk Touted to have antioxidants and anti-inflammatory properties. This Keto Golden Turmeric Milk is a delicious way to get all your vitamins and ensure a good night sleep. This Keto Golden Turmeric Milk is a keto-friendly drink breakfast recipe. Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia […]