Keto Golden Turmeric Milk

Keto Golden Turmeric Milk

Keto Golden Turmeric Milk

Keto Golden Turmeric Milk

Geri Terry
Touted to have antioxidants and anti-inflammatory properties. This Keto Golden Turmeric Milk is a delicious way to get all your vitamins and ensure a good night sleep.
5 from 1 vote
Total Time 10 mins
Calories 84 kcal



  • In a small saucepan, add coconut milk, almond milk, fresh turmeric, fresh ginger, cinnamon, coconut oil, black pepper, ceyenne, and swerve.
  • Whisk to combine and warm over medium heat. Heat until hot to the touch but not boiling, about 4 minutes, whisking frequently.
  • Turn off heat and taste to adjust flavor. Add more sweetener to taste or more turmeric or ginger for intense spice and flavor.
  • Strain and serve immediately, dividing between two glasses. Enjoy before bed with a couple Ketonia coconut macaroons.


*Turmeric will stain your skin so be careful.


Serving: 2gramsCalories: 84kcalCarbohydrates: 2gProtein: 1gFat: 7gSaturated Fat: 5gMonounsaturated Fat: 1gSodium: 124mgPotassium: 81mgFiber: 1gSugar: 1gVitamin A: 15IUCalcium: 51mgIron: 4mgSugar Alcohol: 1G
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This Keto Golden Turmeric Milk is a keto-friendly drink breakfast recipe.

Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

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Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority!

Hungry for more? Check out more of Aunt Ger’s Keto Low Carb Diet Recipes here

Interested in learning more about the Basics of the Keto Diet? In order to reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

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