Author: Chef Geri
-
Keto Pressed Picnic Paninis
Want to imPRESS your friends and family? We have you covered with our Keto Pressed Picnic Paninis. Keto, low-carb, and very Instagram worthy… a triple threat! Read more
-
Keto Quarantini
Keto Quarantini All right guys. Just because we’re all on lockdown, doesn’t mean we can’t have fun. There’s virtual happy hours, the app house party, and now you can play virtual cards against humanity. So let’s get this (house) party LIT. Plan a fun happy hour, we’ve got you covered. We present to Read more
-
Keto Salisbury Steak With Creamy Garlic Mushrooms and Bacon
Keto, low carb, and absolutely delicious. Who’s been trying to cook more during quarantine? This is a fantastic meal to make! Our Salisbury steak with creamy garlic mushrooms and bacon is the stay-in date night meal. 100% keto approved and 110% sure to impress. Read more
-
Keto Shredded Buffalo Chicken Sandwich
You know you can never go wrong with a chicken sandwich, right? And guess what, it's buffalo chicken!!! The hot flavor from the sauce and that cheesiness will make this the best Keto-fied Shredded Buffalo Chicken Sandwich you'll ever have! Read more
-
Keto Shrimp Caesar with Low Carb Garlic Croutons
We can all agree, caesar salad is a classic dish that will always be a staple. However, not all caesar salads are created equal- meaning, some (especially the recipes with croutons) can have hidden carbs making it not ketogenic. But what is caesar salad without croutons?! Don’t worry. Ketonia has yo Read more
-
Keto Shrimp Po Boy
Po Boy’s can never disappoint you. The crispy baked shrimp and the savory remoulade sauce is just too good to handle. And we made it so much better with a bread that’s been keto-fied! This Keto Shrimp Po Boy will definitely knock your socks off. Read more
-
Keto Roasted Kabocha Squash Fries
Kabocha Squash Oven Fries- The ULTIMATE keto side dish! This miracle vegetable is a goldmine for versatile recipes-especially on the keto diet. It’s so easy to get creative with Kabocha Squash to supplement those starchy dishes that you get cravings for. Stay in ketosis and have your (keto) fries to Read more
-
Keto Slainte Shake
The Keto Slainte Shake (Pronounced Slawn-che), is so festive and rich, everyone is bound to love it. Whats better than a milkshake while on a diet? Faith and Begorrah! Read more
-
Keto Sloppy Joes
We know how you love the messiness of this sweet and savory meal. And this keto sloppy joes is so much better! Perfect balance and perfect texture! Read more
-
Keto Sriracha Bacon Wrapped Onion Rings
These Keto Sriracha Bacon Wrapped Onion Rings are like onion rings on steroids. The delicious onion rings are glazed in a thick, rich, sweet sriracha sauce and wrapped in bacon. So good! Read more