Author: Chef Geri
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Keto Scrambled Egg Baskets
Mind if we brunch? Breakfast is the most important meal of the day, right? Yes, and in our opinion, breakfast foods should be enjoyed at all times of the day. These scrambled egg baskets are sure to be the next hit of your breakfast table. Keto, low carb and fun to make, this is a… Read more
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Keto Cabernet Cranberry Kumquat Sauce
There’s nothing better than a delicious side of cranberry sauce with your holiday meal. Cranberries don’t have to just be a delicious Thanksgiving staple side, they can contribute to any holiday meal with family and friends. Whether you are bringing a dish, or hosting a dinner party this cranberry s Read more
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Keto Roasted Asian Salmon
You can’t go wrong with a staple dinner such as roasted salmon. Salmon is massively healthy, an integral protein addition to the keto diet. Salmon is rich in omega-3 fatty acids (the good fat your body needs), yet low in carbs. Salmon is also high in B vitamins, a great source of potassium, loaded w Read more
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Keto Meat Lovers Calzone
What’s better than keto pizza? Keto calzone, that’s what! This meat lovers calzone captures all your favorite pizza flavoring into one delicious meat and cheese stuffed calzone. Read more
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Keto Morning Bun
Whether you’re starting your day with a hot treat or are satisfying a sweet craving, these keto cinnamon sugar morning buns are sure to do the trick. These flaky, soft, doughy and buttery keto morning buns make for a great breakfast or snack, and you’ll be full until lunchtime without all of the car Read more
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Keto New Orleans Muffuletta
Ketonia's spin on the New Orleans classic. We combined the spicy creole olive salad with Sicilian charcuterie and our Ketonia bread mix soft sesame bread to bring you the Keto New Orleans Muffuletta of your dreams. Read more
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Keto Peanut Butter Cookies
I am a HUGE peanut butter fan. I will truly eat anything made with it! And that goes double for these classic, cross-hatched cookies. The texture is sublime and they are just the right size for popping into your mouth. One. After. The. Other. I bet they would be crazy good with some peanut butte Read more
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Keto Pepperoni Pizza Bites
There is nothing better than a delicious, fresh pizza. With that being said, there is also nothing worse than gaining weight from all of the carbs in pizza! These Keto Pepperoni Pizza Bites are the perfect solution to this problem. With only 1 net carb per serving, you can indulge without the guilt. Read more
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Keto Pita Bread
This keto pita bread is so superior than the ones you get from the grocery stores. So delicious and so easy to make. Read more
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Keto Pizza Bagel
Perfect snack and kids love em! Read more