Author: Chef Geri
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Keto French Onion Soup Panini
This Keto French Onion Soup Panini is a sandwich fit for a queen! This sandwich is packed with mouth-watering gruyere cheese and caramelized onions on rye bread. With just a few simple ingredients, this keto-friendly French Onion Soup Panini will be ready in a flash. It's full of flavor with the Read more
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Keto French Toast Cinnamon Roll Ups

Cinnamon rolls are amazing. But you don't always have the time for the real deal. These are a quick 1-2-3 and they're ready. Crunchy, gooey, cinnamon-y! And the cream cheese drizzle? It is heavenly! You definitely have time for these! Read more
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Keto French Toast Roll-Ups

French toast is one of my favorite breakfast treats. This keto French toast roll-ups recipe is sure to wake up your taste buds. The sausage links mixed with the maple syrup create a perfect balance of flavors for the dish. Prep the low carb bread the night before and have a delicious breakfast for Read more
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Keto Fried Chicken

Everybody loves fried chicken, but it isn’t exactly the healthiest thing you can eat. The good news is that you can still enjoy some good old-fashioned fried chicken without all of the carbs. By using Ketonia read mix in place of flour, you can make crispy, delicious, and healthy fried chicken witho Read more
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Keto Fried Hot White Alabama Chicken Sandwich

This low carb take on a southern classic is served with a Alabama hot white sauce, crispy lettuce, fresh tomatoes, on a keto roll. This sandwich uses thick slices of boneless chicken breasts and is marinated in the Alabama hot white sauce as well. Read more
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Keto Fried Jalapeño Popper Grilled Cheese Sandwich

This Keto Fried Jalapeño Popper Grilled Cheese Sandwich is an ooey gooey finger licking delight! This grilled cheese sandwich has a spicy kick with the delicious flavors of cream cheese, pepper jack and jalapeños. If you love jalapeno poppers like i do, this sandwich is a must! Read more
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Keto Fried Mozzarella

Everyone knows how to make regular mozzarella sticks, but let’s be honest – they’re not always the most delicious thing in the world! Today we’re making keto fried mozzarella that is crisp on the outside and gooey on the inside. Yes, you've read it right! It's keto! Enjoy! Read more
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Keto Fried Mozzarella Donuts

Cheese sticks? Cheese sticks? We don't need no stinking cheese sticks! We have Keto Mozzarella cheese donuts.. WITH BACON!!! They are round! They are cheesy! They are gooey AND crispy and bacony! Seriously. SO. Good. Make them now! You WILL thank me! Read more
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Keto Fried Pickles

Fried pickles are a staple here in Texas, but anything fried is forbidden when you’re on a ketogenic diet. When you’re following the ketogenic diet, making fried foods can be tricky, so we created these keto-friendly fried pickles! Keto Fried Pickles are a twist on a classic bar food that normally u Read more
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Keto Fried Zucchini

Ya know those crispy shoestring fries that go so good on top of burgers? They WISH they were these zucchini fries! Seriously! These are so good! The totally replace shoestring fries! Did I mention they were good? Sooo good. Calling your name good! Go make 'em. You can thank me later! Read more








