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Keto Sticky Sweet Ketonia Macaroon Granola

Keto Sticky Sweet Ketonia Macaroon Granola

Keto Sticky Sweet Ketonia Macaroon Granola

Keto Sticky Sweet Ketonia Macaroon Granola

Keto Sticky Sweet Ketonia Macaroon Granola

Geri Terry
Granola is the perfect mid-day snack or breakfast. Packed with nuts and the right amount of sweet, our Keto Sticky Sweet Ketonia Macaroon Granola will satisfy any snacking tendency. 
5 from 1 vote
Course Breakfast
Cuisine American
Servings 15
Calories 345

Ingredients
  

Instructions
 

  • Preheat oven to 300* degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
  • In a large mixing bowl, combine the oats, nuts and/or seeds, brown swerve, salt and cinnamon. Stir to blend.
  • Pour in the oil, liquid allulose, and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
  • Bake until lightly golden brown for as long as an hour, stirring with a spatula every 15 minutes or so. Checking every 15 minutes after 30 minutes. The humidity here in Houston can be a real bother when baking!  If it still seems sticky, turn off the oven and let it sit overnight with the oven door closed.
  • Let the granola cool completely, undisturbed  Break into pieces, and combine with Lilly’s chips.
  • Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.
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Notes

Keto Sticky Sweet Ketonia Macaroon Granola
Nutrition Facts
Keto Sticky Sweet Ketonia Macaroon Granola
Serving Size
 
1 grams
Amount per Serving
Calories
345
% Daily Value*
Fat
 
30
g
46
%
Sodium
 
81
mg
4
%
Carbohydrates
 
10
g
3
%
Fiber
 
6
g
25
%
Protein
 
18
g
36
%
Sugar Alcohol
 
3
G
Net Carbs
 
1
G
* Percent Daily Values are based on a 2000 calorie diet.
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This Keto Sticky Sweet Ketonia Macaroon Granola is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia, responsible for creating the delicious Ketonia products you know and love. 

As a veteran french pastry chef, Geri strives to create delicious and keto-friendly recipes that are so good you won’t believe they’re low carb. Her passion for authentic food stems from her deep belief that you should love everything you eat. For Geri, Keto foods are no exception. From day one, Ketonia has had a commitment to creating the absolute best tasting and best for you keto food. So get your forks ready as mother-son team Geri and John take you on a keto culinary journey like you’ve never been on before!

Have something you’d like to see? Please send us a message. We’d love to take a shot at it! From drinks to desserts and everything in between, we love making the keto impossible, possible. 

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Hungry for more? Check out more of Aunt Ger’s Keto Recipes here.

Are you interested in learning more about the Ketogenic diet? To reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

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