Ketonia

Keto Seeded Bread

Keto Seeded Bread

Keto Seeded Bread

Keto Seeded Bread

Geri Terry
This bread is a little more hearty and a little more rustic than our classic sandwich bread. Kinda "Artisan". I like to roll it into more of a baguette shape, then toast slices and top them with cheeses and pretty veggies for an appetizer. Makes awesome breakfast toast too!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 30 minutes
2 rise times, an hour or so each 2 hours
Total Time 2 hours 35 minutes
Course Bread
Cuisine American
Servings 18
Calories 196.8

Ingredients
  

Equipment

1 KitchenAid Stand Mixer
1 Sheet Pan
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Instructions
 

  • This is easy peasy if you've make our bread before! The only difference between this loaf and sour sandwich bread is the addition of seeds!
  • Add all ingredients to bowl of Kitchen aid.
  • Using paddle mix on medium low for about 4 minutes.
  • Spray counter work space with cooking spray and scrape dough onto counter. Give a light kneading and shape into a ball. Cover with plastic.
  • Let rise for roughly an hour. You want the dough to double in size. Depending on how warm your kitchen is, this might take a little less time or a little more.
  • Once risen, place dough on counter and roll out into a rectangle approximately 18 inches by 12.
  • Preheat oven to 400*
  • Roll into an 18 inch long loaf, seam on the bottom. Place on a sheet pan and cover with plastic. let rise 45 minutes till doubled in size.
  • Bake loaf for 30 to 35 minutes or till internal temperature of 200*
  • Let cool completely.
  • Slice and enjoy!
Nutrition Facts
Keto Seeded Bread
Amount per Serving
Calories
196.8
% Daily Value*
Fat
 
14.2
g
22
%
Sodium
 
204.9
mg
9
%
Carbohydrates
 
6.8
g
2
%
Fiber
 
5.5
g
23
%
Sugar
 
0.6
g
1
%
Protein
 
11.6
g
23
%
Iron
 
1.4
mg
8
%
Net Carbs
 
1
G
* Percent Daily Values are based on a 2000 calorie diet.
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This Keto Seeded Bread is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

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Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority and we really appreciate your support!

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