Keto Seeded Bread
Keto Seeded Bread
Geri TerryThis bread is a little more hearty and a little more rustic than our classic sandwich bread. Kinda "Artisan". I like to roll it into more of a baguette shape, then toast slices and top them with cheeses and pretty veggies for an appetizer. Makes awesome breakfast toast too!
5 from 1 vote
Prep Time 5 minutes mins
Cook Time 30 minutes mins
2 rise times, an hour or so each 2 hours hrs
Total Time 2 hours hrs 35 minutes mins
Course Bread
Cuisine American
Servings 18
Calories 196.8
Ingredients
- 1 bag Ketonia Baking Mix
- 2 eggs
- 1 tsp honey
- 2 tbs butter
- 1 tbs instant yeast
- 1 cup walnuts chopped
- ½ cup sunflower seeds
- ¼ cup flax seeds
Equipment
1 KitchenAid Stand Mixer
1 Sheet Pan
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Instructions
- This is easy peasy if you've make our bread before! The only difference between this loaf and sour sandwich bread is the addition of seeds!
- Add all ingredients to bowl of Kitchen aid.
- Using paddle mix on medium low for about 4 minutes.
- Spray counter work space with cooking spray and scrape dough onto counter. Give a light kneading and shape into a ball. Cover with plastic.
- Let rise for roughly an hour. You want the dough to double in size. Depending on how warm your kitchen is, this might take a little less time or a little more.
- Once risen, place dough on counter and roll out into a rectangle approximately 18 inches by 12.
- Preheat oven to 400*
- Roll into an 18 inch long loaf, seam on the bottom. Place on a sheet pan and cover with plastic. let rise 45 minutes till doubled in size.
- Bake loaf for 30 to 35 minutes or till internal temperature of 200*
- Let cool completely.
- Slice and enjoy!
Nutrition Facts
Keto Seeded Bread
Amount per Serving
Calories
196.8
% Daily Value*
Fat
14.2
g
22
%
Sodium
204.9
mg
9
%
Carbohydrates
6.8
g
2
%
Fiber
5.5
g
23
%
Sugar
0.6
g
1
%
Protein
11.6
g
23
%
Iron
1.4
mg
8
%
Net Carbs
1
G
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword Keto Seeded Bread
This Keto Seeded Bread is a keto-friendly recipe.
Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey.
When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)
Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority and we really appreciate your support!
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