Keto Pumpkin Spice Creamer
Keto Pumpkin Spice Creamer
Geri TerryThis delightful pumpkin cream can be used in your coffee or in our delightful Pumpkin White Russian. It's the bomb and will utterly replace any Fall Starbucks addiction you might have!
5 from 1 vote
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Course Breakfast
Cuisine American
Servings 12
Calories 6.9
Ingredients
- 1.5 cups almond milk
- 2 tbs pumpkin puree
- 1 tsp Pumpkin Pie Spice
- 2 tbs Allulose liquid
- cinnamon stick
Equipment
1 Saucepan
Lose weight eating food you love.Shop now on Amazon!
Instructions
- Combine all ingredients in a small saucepan.
- Bring to a boil. Remove cinnamon stick.
- Remove from heat and let cool completely.
- Keep Refrigerated.
Nutrition Facts
Keto Pumpkin Spice Creamer
Amount per Serving
Calories
6.9
% Daily Value*
Fat
0.4
g
1
%
Sodium
41
mg
2
%
Carbohydrates
1.7
g
1
%
Fiber
0.2
g
1
%
Sugar
0.2
g
0
%
Protein
0.2
g
0
%
Iron
0.1
mg
1
%
Sugar Alcohol
1
G
Net Carbs
1
G
* Percent Daily Values are based on a 2000 calorie diet.
Scan the QR CodeFor More Keto Recipes!
Keyword Ketonia Pumpkin Cream
This Keto Pumpkin Spice Creamer is a keto-friendly recipe.
Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey.
When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)
Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority and we really appreciate your support!
Shop on Amazon