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Ketonia

Keto Pepper Jack Bread Bites

Keto Pepper Jack Bread Bites

Keto Pepper Jack Bread Bites wp

Keto Pepper Jack Bread Bites wp

Keto Pepper Jack Bread Bites

Geri Terry
These are delicious, cheesey bacon muffin-like bites! They take next to no time to put together and are great for an easy breakfast or afternoon snack! You can certainly switch out the cheese to whatever cheese you prefer or use chopped ham or sausage! Maybe a bit of sautéed mushrooms? The possibilities are endless on this one! I also have found that if you want it extra crispy, Pre bake the bread in the muffin tin for 10 minutes before you ad the cheese and bacon! Delish!
5 from 1 vote
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Prep Time 5 mins
20 mins
Course Breakfast
Cuisine American
Servings 12
Calories 311.9

Ingredients
  

Equipment

1 Muffin tin
12 Cupcake liners
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Instructions
 

  • Bake Ketonia Bread according to directions and let cool. Slice into 12 slices.
  • Preheat oven to 350*
  • Insert cupcake liners in pan and spray with cooking spray.
  • Optional: Remove crusts.
  • Butter both sides of each slice of bread.
  • Ball up bread and butter in you hand and place in muffin tin.
  • Optional: Bake bread in preheated 350* oven for 10 minutes or till lightly browned.
  • Sprinkle cheese and bacon evenly amongst muffins.
  • Bake for 20 minutes or till cheese is melted and golden brown.
  • Let cool slightly and enjoy!
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Nutrition Facts
Keto Pepper Jack Bread Bites
Amount per Serving
Calories
311.9
% Daily Value*
Fat
 
22.8
g
35
%
Sodium
 
652.6
mg
28
%
Carbohydrates
 
6.1
g
2
%
Fiber
 
6
g
25
%
Sugar
 
0.1
g
0
%
Protein
 
20.5
g
41
%
Iron
 
1.3
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
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This Keto Pepper Jack Bread Bites is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)

Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority!

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