Keto Guacamole
Keto Guacamole
Geri TerryHoly Guacamole! This is good! And good for you! A guilt free snack or side with no guilt and tons of healthy fats! And yes, I know this isn't traditional and yes, I am cheating by using salsa instead of chopping onions tomatoes etc. And yess it comes together in 5 minutes so you can have it made fresh every day! So why wouldn't I make it easy peasy! It's delicious! BTW we deep fried Zero carb tortillas to make our own chips! Let the games begin!!
5 from 1 vote
Prep Time 5 minutes mins
Course Appetizer
Cuisine Mexican
Servings 4
Calories 165.4
Ingredients
- 2 avocados ripened
- 2 tbs picante sauce
- 2 cloves garlic grated or minced
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Instructions
- Remove avocado from skin and place in medium bowl.
- Add 2 tbs picante sauce. I use Pace. If the mixture seems to dry add a bit more!
- Mince or grate1 or 2 cloves of garlic and add to mixture.
- Using a fork or potato masher, mash avocado and other ingredients together till homogenous. Add salt and pepper to taste. If mixture is too still, add a bit more picante.
- I TOLD you it was easy!!
Nutrition Facts
Keto Guacamole
Amount per Serving
Calories
165.4
% Daily Value*
Fat
14.8
g
23
%
Sodium
59.8
mg
3
%
Carbohydrates
9.6
g
3
%
Fiber
6.9
g
29
%
Sugar
1
g
1
%
Protein
2.2
g
4
%
Iron
0.6
mg
3
%
Net Carbs
3
G
* Percent Daily Values are based on a 2000 calorie diet.
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This Keto Guacamole is a keto-friendly recipe.
Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey.
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