Ketonia

Keto Grilled Cheese Roll-Ups

Keto Grilled Cheese Roll-Ups

Keto Grilled Cheese Roll-Ups

Keto Grilled Cheese Roll-Ups

Geri Terry
I'm pretty sure everybody loves grilled cheese! It's a child hood favorite that accompany's you into adulthood. What's better for dinner after a crappy day at work than this blast-from-your-past comfort food? We decide tomroll them up so they'd look cute. Also so you wouldn't feel bad eating 6 of them! LOL.
5 from 1 vote
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Prep Time 10 minutes
Course Lunch
Cuisine American
Servings 6
Calories 278.1

Ingredients
  

Equipment

1 non stick frying pan
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Instructions
 

  • Cut crust off 6 slices of Ketonia Bread.
  • Using a rolling pin, roll out each slice till very thin.
  • Place 1 slice of American cheese on each bread slice.
  • Tightly roll each one into a cylinder.
  • Melt 3 tbs butter in frying pan.
  • Place each cylinder seam side down in pan. Cook on all sides till brown and crispy and gooey.
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Nutrition Facts
Keto Grilled Cheese Roll-Ups
Amount per Serving
Calories
278.1
% Daily Value*
Fat
 
20.4
g
31
%
Sodium
 
675.9
mg
29
%
Carbohydrates
 
6.8
g
2
%
Fiber
 
6
g
25
%
Sugar
 
0.5
g
1
%
Protein
 
16.9
g
34
%
Iron
 
1.3
mg
7
%
Net Carbs
 
1
G
* Percent Daily Values are based on a 2000 calorie diet.
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This Keto Grilled Cheese Roll-Ups is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)

Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority and we really appreciate your support!

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