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Ketonia

Keto Fried Mozzarella

Keto Fried Mozzarella

Keto Fried Mozzarella  

Keto Fried Mozzarella

Geri Terry
Everyone knows how to make regular mozzarella sticks, but let’s be honest – they’re not always the most delicious thing in the world! Today we’re making keto fried mozzarella that is crisp on the outside and gooey on the inside. Yes, you've read it right! It's keto! Enjoy!
5 from 1 vote
Prep Time 15 mins
Cook Time 2 mins
Total Time 17 mins
Course Appetizer, Snack
Cuisine American
Servings 3 servings
Calories 1182.75

Ingredients
  

Instructions
 

  • Preheat your frying oil to 375*. In a medium bowl combine panko, parmesan, salt, pepper, garlic salt, and oregano if desired. Mix well. In a separate bowl add Ketonia mix. In another small bowl combine eggs and water, whisk well.
  • Separate your mozzarella slices. Place mozzarella slice in ketonia mix first, then the egg mixture, and lastly the panko mix. Repeat for all 18 slices.
  • Place breaded mozzarella into the hot oil and cook for about 1 minute or until crispy. Remove from oil and let cool slightly on a paper towel. Serve by itself or with a side of Rao's marinara.
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Nutrition Facts
Keto Fried Mozzarella
Serving Size
 
2 fried mozzarella
Amount per Serving
Calories
1182.75
% Daily Value*
Fat
 
79.35
g
122
%
Sodium
 
2701.77
mg
117
%
Carbohydrates
 
13
g
4
%
Fiber
 
8.22
g
34
%
Sugar
 
1.69
g
2
%
Protein
 
97.74
g
195
%
Iron
 
2.45
mg
14
%
Net Carbs
 
5
G
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword fried cheese, keto fried foods, keto fried mozzarella, mozzarella sticks, mozzarella triangles

This keto fried mozzarella is a keto-friendly snack recipe.


Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

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