Keto Crackers

Keto Crackers

Geri Terry
Who says snacks can't be healthy and keto? These keto crackers may be small but this is the bomb!
5 from 1 vote
Prep Time 5 mins
Cook Time 15 mins
Bread Preparation 2 hrs 45 mins
Total Time 3 hrs 5 mins
Course Appetizer, Bread, Snack
Cuisine American
Servings 12 servings
Calories 170.63 kcal

Equipment

KitchenAid Stand Mixer
KitchenAid bread hook attachment
Electric thermometer
basting brush

Ingredients
  

Instructions
 

  • Mix honey and instant yeast in warm water and stir. Let sit for 5 minutes. Add eggs and stir. Add Ketonia bread mix and butter. Mix in a stand mixer with a paddle attachment on medium speed for 2-3 minutes. You can also knead by hand for 10-15 minutes or until smooth. Shape into a smooth ball and let sit, covered, for 30 minutes. Shape dough into a long, skinny loaf and place on a baking sheet lined with parchment paper for another 30 minutes, covered. Bake on 400* for 15-20 minutes or until internal temperature reaches 200*. Let bread cool for 30 minutes.
  • Slice the loaf into about 1 inch thick pieces. Lay the slices back on the baking sheet and using a basting brush, brush both sides of the bread with olive oil. Bake for 10-15 minutes, flipping the crackers halfway. Enjoy with your favorite low-carb dip!

Video

Notes

  

Nutrition

Serving: 3crackersCalories: 170.63kcalCarbohydrates: 6gProtein: 13gFat: 10.33gSaturated Fat: 1.77gPolyunsaturated Fat: 4.5gMonounsaturated Fat: 3.95gCholesterol: 35mgSodium: 280.05mgPotassium: 117.02mgFiber: 6gCalcium: 41.02mgIron: 1.18mg
Tried this recipe?Mention @KetoniaFoods or tag #WhatDiet?!
Keyword bread chips, crackers, keto bread, keto chips, keto crackers, keto diet, keto dip, keto recipe
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This is a keto-friendly snack recipe.


Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

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