Ketonia

Keto Crackers

Keto Crackers

Geri Terry
Who says snacks can't be healthy and keto? These keto crackers may be small but this is the bomb!
5 from 2 votes
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Prep Time 5 minutes
Cook Time 15 minutes
Bread Preparation 2 hours 45 minutes
Total Time 3 hours 5 minutes
Course Appetizer, Bread, Snack
Cuisine American
Servings 12 servings
Calories 170.63

Ingredients
  

Equipment

KitchenAid Stand Mixer
KitchenAid Bread Hook
Electric thermometer
basting brush
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Instructions
 

  • Mix honey and instant yeast in warm water and stir. Let sit for 5 minutes. Add eggs and stir. Add Ketonia bread mix and butter. Mix in a stand mixer with a paddle attachment on medium speed for 2-3 minutes. You can also knead by hand for 10-15 minutes or until smooth. Shape into a smooth ball and let sit, covered, for 30 minutes. Shape dough into a long, skinny loaf and place on a baking sheet lined with parchment paper for another 30 minutes, covered. Bake on 400* for 15-20 minutes or until internal temperature reaches 200*. Let bread cool for 30 minutes.
  • Slice the loaf into about 1 inch thick pieces. Lay the slices back on the baking sheet and using a basting brush, brush both sides of the bread with olive oil. Bake for 10-15 minutes, flipping the crackers halfway. Enjoy with your favorite low-carb dip!

Notes

  
Nutrition Facts
Keto Crackers
Serving Size
 
3 crackers
Amount per Serving
Calories
170.63
% Daily Value*
Fat
 
10.33
g
16
%
Sodium
 
280.05
mg
12
%
Carbohydrates
 
6
g
2
%
Fiber
 
6
g
25
%
Protein
 
13
g
26
%
Iron
 
1.18
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword bread chips, crackers, keto bread, keto chips, keto crackers, keto diet, keto dip, keto recipe

This Keto Crackers  is a keto-friendly snack recipe.


Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)

Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority!

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