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Ketonia

Keto Crackers

Keto Crackers

Keto Crackers

Geri Terry
Who says snacks can't be healthy and keto? These keto crackers may be small but this is the bomb!
5 from 2 votes
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Prep Time 5 mins
Cook Time 15 mins
Bread Preparation 2 hrs 45 mins
Total Time 3 hrs 5 mins
Course Appetizer, Bread, Snack
Cuisine American
Servings 12 servings
Calories 170.63

Ingredients
  

Equipment

KitchenAid Stand Mixer
KitchenAid Bread Hook
Electric thermometer
basting brush
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Instructions
 

  • Mix honey and instant yeast in warm water and stir. Let sit for 5 minutes. Add eggs and stir. Add Ketonia bread mix and butter. Mix in a stand mixer with a paddle attachment on medium speed for 2-3 minutes. You can also knead by hand for 10-15 minutes or until smooth. Shape into a smooth ball and let sit, covered, for 30 minutes. Shape dough into a long, skinny loaf and place on a baking sheet lined with parchment paper for another 30 minutes, covered. Bake on 400* for 15-20 minutes or until internal temperature reaches 200*. Let bread cool for 30 minutes.
  • Slice the loaf into about 1 inch thick pieces. Lay the slices back on the baking sheet and using a basting brush, brush both sides of the bread with olive oil. Bake for 10-15 minutes, flipping the crackers halfway. Enjoy with your favorite low-carb dip!
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Notes

  
Nutrition Facts
Keto Crackers
Serving Size
 
3 crackers
Amount per Serving
Calories
170.63
% Daily Value*
Fat
 
10.33
g
16
%
Sodium
 
280.05
mg
12
%
Carbohydrates
 
6
g
2
%
Fiber
 
6
g
25
%
Protein
 
13
g
26
%
Iron
 
1.18
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword bread chips, crackers, keto bread, keto chips, keto crackers, keto diet, keto dip, keto recipe

This Keto Crackers  is a keto-friendly snack recipe.


Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

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